Nutrition values of Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.17
ggram
Fatty acids, total saturated
1.899
ggram
Fatty acids, total monounsaturated
0.745
ggram
Fatty acids, total polyunsaturated
0.178
ggram
Carbohydrates
11.87
ggram
Sugarstotal
11.59
ggram
Dietary fibertotal dietary fiber
0.4
ggram
Protein
3.27
ggram
Vitamin Ctotal ascorbic acid
2.3
mgmiligram
CalciumCa
141
mgmiligram
MagnesiumMg
14
mgmiligram
SodiumNa
50
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk (chart, nutrition data)
%-Energy
Carbohydrates
12 g
47 kcal
53%
Protein
3 g
13 kcal
15%
Fat
3 g
29 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
1%
Total energy calculated**
90 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
89
kcalkilocalorie
Energytotal energy
373
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.87
ggram
Sugarstotal
11.59
ggram
Dietary fibertotal dietary fiber
0.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.17
ggram
Fatty acids, total saturated
1.899
ggram
4:0
0.068
ggram
6:0
0.068
ggram
8:0
0.068
ggram
10:0
0.068
ggram
12:0
0.070
ggram
14:0
0.273
ggram
16:0
0.850
ggram
18:0
0.431
ggram
Fatty acids, total monounsaturated
0.745
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.745
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.178
ggram
18:2 undifferentiated
0.110
ggram
18:3 undifferentiated
0.068
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.27
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
148
iuinternational units
Vitamin A
42
μgmicrogram
RetinolVitamin A1
41
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
6
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.043
mgmiligram
RiboflavinVitamin B-2
0.159
mgmiligram
NiacinVitamin B-3
0.098
mgmiligram
Pantothenic acidVitamin B-5
0.342
mgmiligram
Vitamin B-6
0.108
mgmiligram
FolateIncludes folate from food plus folic acid
5
μgmicrogram
FolateIncludes folate from food plus folic acid
5
μg-dfemicrogram dietary folate equivalent
Folate, food
5
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.41
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.3
mgmiligram
Vitamin DVitamin D2+D3
47
iuinternational units
Vitamin DVitamin D2+D3
1.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.07
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
13.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
141
mgmiligram
MagnesiumMg
14
mgmiligram
IronFe
0.03
mgmiligram
SodiumNa
50
mgmiligram
PhosphorusP
84
mgmiligram
PotassiumK
144
mgmiligram
ZincZn
0.91
mgmiligram
SeleniumSe
3.5
μgmicrogram
CopperCu
0.098
mgmiligram
ManganeseMn
0.062
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
10
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
80.93
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.77
ggram
Caffeine
1
mgmiligram
Theobromine
23
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.