Nutrition values of Noodles, chinese, cellophane or long rice (mung beans), dehydrated

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.06
ggram
Fatty acids, total saturated
0.017
ggram
Fatty acids, total monounsaturated
0.008
ggram
Fatty acids, total polyunsaturated
0.018
ggram
Carbohydrates
86.09
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
0.16
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
25
mgmiligram
MagnesiumMg
3
mgmiligram
SodiumNa
10
mgmiligram

Calorie Distribution**

Calorie ratio: Noodles, chinese, cellophane or long rice (mung beans), dehydrated (chart, nutrition data)
%-Energy
Carbohydrates
86 g
350 kcal
99%
Protein
0 g
1 kcal
0%
Fat
0 g
1 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
0%
Total energy calculated**
352 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
351
kcalkilocalorie
Energytotal energy
1470
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
86.09
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.06
ggram
Fatty acids, total saturated
0.017
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.012
ggram
18:0
0.003
ggram
Fatty acids, total monounsaturated
0.008
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.008
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.018
ggram
18:2 undifferentiated
0.017
ggram
18:3 undifferentiated
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.16
ggram
Alanine
0.007
ggram
Arginine
0.011
ggram
Aspartic acid
0.019
ggram
Cystine
0.001
ggram
Glutamic acid
0.029
ggram
Glycine
0.007
ggram
Histidine
0.005
ggram
Isoleucine
0.007
ggram
Leucine
0.013
ggram
Lysine
0.011
ggram
Phenylalanine
0.010
ggram
Proline
0.007
ggram
Serine
0.008
ggram
Threonine
0.005
ggram
Tryptophan
0.002
ggram
Tyrosine
0.005
ggram
Valine
0.008
ggram
Methionine
0.002
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.150
mgmiligram
RiboflavinVitamin B-2
0.000
mgmiligram
NiacinVitamin B-3
0.200
mgmiligram
Pantothenic acidVitamin B-5
0.100
mgmiligram
Vitamin B-6
0.050
mgmiligram
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.13
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
93.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
25
mgmiligram
MagnesiumMg
3
mgmiligram
IronFe
2.17
mgmiligram
SodiumNa
10
mgmiligram
PhosphorusP
32
mgmiligram
PotassiumK
10
mgmiligram
ZincZn
0.41
mgmiligram
SeleniumSe
7.9
μgmicrogram
CopperCu
0.081
mgmiligram
ManganeseMn
0.100
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
13.42
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.27
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.5 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.