Information on Nutritional Supplements
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Nutrition values of Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.61
ggram
Fatty acids, total saturated
0.206
ggram
Fatty acids, total monounsaturated
0.392
ggram
Fatty acids, total polyunsaturated
1.009
ggram
Carbohydrates
1.74
ggram
Sugarstotal
0.41
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
2.86
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
124
mgmiligram
12%
MagnesiumMg
16
mgmiligram
5%
SodiumNa
37
mgmiligram
2%

Calorie Distribution**

Calorie ratio: Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D (chart, nutrition data)
%-Energy
Carbohydrates
2 g
7 kcal
21%
Protein
3 g
11 kcal
34%
Fat
2 g
14 kcal
43%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
3%
Total energy calculated**
34 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
33
kcalkilocalorie
Energytotal energy
138
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.74
ggram
Sugarstotal
0.41
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.61
ggram
Fatty acids, total saturated
0.206
ggram
Fatty acids, total monounsaturated
0.392
ggram
Fatty acids, total polyunsaturated
1.009
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.86
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
207
iuinternational units
Thiamin
0.154
mgmiligram
13%
RiboflavinVitamin B-2
0.207
mgmiligram
17%
NiacinVitamin B-3
0.165
mgmiligram
Pantothenic acidVitamin B-5
0.082
mgmiligram
1%
Vitamin B-6
0.049
mgmiligram
4%
Vitamin B-12Cobalamin
1.11
μgmicrogram
28%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
49
iuinternational units
Vitamin DVitamin D2+D3
1.2
μgmicrogram
Vitamin D2Ergocalciferol
1.2
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
124
mgmiligram
12%
MagnesiumMg
16
mgmiligram
5%
IronFe
0.46
mgmiligram
4%
SodiumNa
37
mgmiligram
2%
PhosphorusP
32
mgmiligram
5%
PotassiumK
120
mgmiligram
3%
CopperCu
0.082
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
93.14
ggram
Ash in food
0.64
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.