Information on Nutritional Supplements
de fr en

Nutrition values of Veal, Australian, separable fat, raw

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
52.17
ggram
Fatty acids, total saturated
23.564
ggram
Fatty acids, total monounsaturated
20.777
ggram
Fatty acids, total polyunsaturated
1.652
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
9.91
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
2
mgmiligram
0%
SodiumNa
44
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Veal, Australian, separable fat, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
10 g
40 kcal
8%
Fat
52 g
470 kcal
92%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
509 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
509
kcalkilocalorie
Energytotal energy
2130
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
52.17
ggram
Fatty acids, total saturated
23.564
ggram
10:0
0.030
ggram
12:0
0.079
ggram
14:0
2.175
ggram
15:0
0.393
ggram
16:0
12.334
ggram
17:0
0.634
ggram
18:0
7.796
ggram
20:0
0.068
ggram
22:0
0.049
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
20.777
ggram
14:1
0.539
ggram
16:1 undifferentiated
1.516
ggram
18:1 undifferentiated
18.670
ggram
18:1 c
16.288
ggram
18:1-11 t (18:1t n-7)
1.939
ggram
20:1
0.053
ggram
18:1 t
2.382
ggram
Fatty acids, total polyunsaturated
1.652
ggram
18:2 undifferentiated
1.171
ggram
18:2 n-6 c,c
0.430
ggram
18:2 t not further defined
0.741
ggram
20:2 n-6 c,c
0.007
ggram
18:3 undifferentiated
0.328
ggram
18:3i
0.089
ggram
18:3 n-3 c,c,c (ALA)
0.239
ggram
20:3 undifferentiated
0.007
ggram
18:4
0.025
ggram
20:4 undifferentiated
0.026
ggram
20:5 n-3 (EPA)
0.017
ggram
22:5 n-3 (DPA)
0.070
ggram
Fatty acids, total trans
3.212
ggram
Fatty acids, total trans-monoenoic
2.382
ggram
Fatty acids, total trans-polyenoic
0.830
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.91
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
141
iuinternational units
Vitamin A
42
μgmicrogram
RetinolVitamin A1
42
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
2
mgmiligram
0%
IronFe
0.93
mgmiligram
7%
SodiumNa
44
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
66
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
38.10
ggram
Ash in food
0.50
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.