Nutrition values of Game meat, bison, separable lean only, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.84
ggram
Fatty acids, total saturated
0.690
ggram
Fatty acids, total monounsaturated
0.720
ggram
Fatty acids, total polyunsaturated
0.190
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
21.62
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
109
kcalkilocalorie
Energytotal energy
456
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.84
ggram
Fatty acids, total saturated
0.690
ggram
14:0
0.020
ggram
16:0
0.330
ggram
18:0
0.350
ggram
Fatty acids, total monounsaturated
0.720
ggram
16:1 undifferentiated
0.040
ggram
18:1 undifferentiated
0.670
ggram
Fatty acids, total polyunsaturated
0.190
ggram
18:2 undifferentiated
0.110
ggram
18:3 undifferentiated
0.030
ggram
20:4 undifferentiated
0.050
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
21.62
ggram
Alanine
1.228
ggram
Arginine
1.282
ggram
Aspartic acid
1.875
ggram
Glutamic acid
3.150
ggram
Glycine
1.039
ggram
Histidine
0.573
ggram
Isoleucine
0.911
ggram
Leucine
1.679
ggram
Lysine
1.686
ggram
Phenylalanine
0.809
ggram
Proline
0.863
ggram
Serine
0.823
ggram
Threonine
0.890
ggram
Tyrosine
0.695
ggram
Valine
0.978
ggram
Methionine
0.513
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
RiboflavinVitamin B-2
NiacinVitamin B-3
1.910
mgmiligram
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.