Nutrition values of Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.41
ggram
Fatty acids, total saturated
2.510
ggram
Fatty acids, total monounsaturated
2.270
ggram
Fatty acids, total polyunsaturated
1.630
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
30.38
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
20
mgmiligram
MagnesiumMg
20
mgmiligram
SodiumNa
37
mgmiligram

Calorie Distribution**

Calorie ratio: Game meat, rabbit, domesticated, composite of cuts, cooked, stewed (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
30 g
130 kcal
63%
Fat
8 g
76 kcal
37%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
206 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
206
kcalkilocalorie
Energytotal energy
862
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.41
ggram
Fatty acids, total saturated
2.510
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.220
ggram
16:0
1.890
ggram
18:0
0.390
ggram
Fatty acids, total monounsaturated
2.270
ggram
16:1 undifferentiated
0.280
ggram
18:1 undifferentiated
1.940
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.630
ggram
18:2 undifferentiated
1.300
ggram
18:3 undifferentiated
0.340
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
30.38
ggram
Alanine
1.833
ggram
Arginine
1.877
ggram
Aspartic acid
2.968
ggram
Cystine
0.382
ggram
Glutamic acid
4.874
ggram
Glycine
1.649
ggram
Histidine
0.852
ggram
Isoleucine
1.441
ggram
Leucine
2.367
ggram
Lysine
2.660
ggram
Phenylalanine
1.247
ggram
Proline
1.485
ggram
Serine
1.346
ggram
Threonine
1.359
ggram
Tryptophan
0.401
ggram
Tyrosine
1.082
ggram
Valine
1.544
ggram
Methionine
0.760
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.060
mgmiligram
RiboflavinVitamin B-2
0.170
mgmiligram
NiacinVitamin B-3
7.160
mgmiligram
Pantothenic acidVitamin B-5
0.670
mgmiligram
Vitamin B-6
0.340
mgmiligram
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
6.51
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.44
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
121.2
mgmiligram
Betaine
15.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
20
mgmiligram
MagnesiumMg
20
mgmiligram
IronFe
2.37
mgmiligram
SodiumNa
37
mgmiligram
PhosphorusP
226
mgmiligram
PotassiumK
300
mgmiligram
ZincZn
2.37
mgmiligram
SeleniumSe
38.5
μgmicrogram
CopperCu
0.176
mgmiligram
ManganeseMn
0.032
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
86
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
58.82
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.09
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.