Information on Nutritional Supplements
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Nutrition values of Toaster pastries, brown-sugar-cinnamon

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.98
ggram
Carbohydrates
72.64
ggram
Sugarstotal
27.24
ggram
Starch
30.90
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
4.06
ggram
CalciumCa
293
mgmiligram
29%
MagnesiumMg
18
mgmiligram
6%
SodiumNa
361
mgmiligram
24%

Calorie Distribution**

Calorie ratio: Toaster pastries, brown-sugar-cinnamon (chart, nutrition data)
%-Energy
Carbohydrates
73 g
283 kcal
76%
Protein
4 g
17 kcal
4%
Fat
8 g
70 kcal
19%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
375 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
370
kcalkilocalorie
Energytotal energy
1549
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
72.64
ggram
Starch
30.90
ggram
Sugarstotal
27.24
ggram
Sucrose
16.26
ggram
GlucoseD-Glucose, Dextrose
8.03
ggram
Fructose
1.25
ggram
Lactose
0.00
ggram
Maltose
1.70
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.98
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.06
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.660
mgmiligram
57%
RiboflavinVitamin B-2
0.600
mgmiligram
48%
NiacinVitamin B-3
7.230
mgmiligram
Pantothenic acidVitamin B-5
0.360
mgmiligram
6%
Vitamin B-6
0.580
mgmiligram
45%
FolateIncludes folate from food plus folic acid
137
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.33
mgmiligram
9%
Beta-Tocopherol
0.27
mgmiligram
Gamma-Tocopherol
5.98
mgmiligram
Detla-Tocopherol
2.19
mgmiligram
Alpha-Tocotrienol
0.10
mgmiligram
Beta-Tocotrienol
0.65
mgmiligram
Gamma-Tocotrienol
0.15
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
293
mgmiligram
29%
MagnesiumMg
18
mgmiligram
6%
IronFe
5.62
mgmiligram
45%
SodiumNa
361
mgmiligram
24%
PhosphorusP
84
mgmiligram
12%
PotassiumK
105
mgmiligram
3%
ZincZn
0.55
mgmiligram
6%
SeleniumSe
3.5
μgmicrogram
5%
CopperCu
0.098
mgmiligram
8%
ManganeseMn
0.534
mgmiligram
15%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
14.09
ggram
Ash in food
1.23
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.1 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.