Information on Nutritional Supplements
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Nutrition values of Archway Home Style Cookies, Reduced Fat Ginger Snaps

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.14
ggram
Fatty acids, total saturated
2.600
ggram
Fatty acids, total monounsaturated
3.580
ggram
Fatty acids, total polyunsaturated
1.650
ggram
Carbohydrates
76.23
ggram
Sugarstotal
36.28
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
4.67
ggram
CalciumCa
62
mgmiligram
6%
SodiumNa
406
mgmiligram
27%

Calorie Distribution**

Calorie ratio: Archway Home Style Cookies, Reduced Fat Ginger Snaps (chart, nutrition data)
%-Energy
Carbohydrates
76 g
305 kcal
72%
Protein
5 g
19 kcal
4%
Fat
11 g
100 kcal
24%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
426 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
424
kcalkilocalorie
Energytotal energy
1773
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
76.23
ggram
Sugarstotal
36.28
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.14
ggram
Fatty acids, total saturated
2.600
ggram
Fatty acids, total monounsaturated
3.580
ggram
Fatty acids, total polyunsaturated
1.650
ggram
Fatty acids, total trans
3.310
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.67
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2
iuinternational units
Thiamin
0.320
mgmiligram
28%
RiboflavinVitamin B-2
0.220
mgmiligram
18%
NiacinVitamin B-3
2.860
mgmiligram
FolateIncludes folate from food plus folic acid
76
μgmicrogram
Folate, food
76
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
62
mgmiligram
6%
IronFe
12.57
mgmiligram
101%
SodiumNa
406
mgmiligram
27%
PotassiumK
309
mgmiligram
8%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.22
ggram
Ash in food
2.75
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.