Nutrition values of Kraft, Stove Top Stuffing Mix Chicken Flavor

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.10
ggram
Fatty acids, total saturated
0.800
ggram
Carbohydrates
73.10
ggram
Sugarstotal
10.10
ggram
Dietary fibertotal dietary fiber
2.5
ggram
Protein
12.60
ggram
Vitamin Ctotal ascorbic acid
3.3
mgmiligram
CalciumCa
63
mgmiligram
SodiumNa
1532
mgmiligram

Calorie Distribution**

Calorie ratio: Kraft, Stove Top Stuffing Mix Chicken Flavor (chart, nutrition data)
%-Energy
Carbohydrates
73 g
292 kcal
76%
Protein
13 g
50 kcal
13%
Fat
4 g
37 kcal
10%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
5 kcal
1%
Total energy calculated**
385 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
381
kcalkilocalorie
Energytotal energy
1594
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
73.10
ggram
Sugarstotal
10.10
ggram
Dietary fibertotal dietary fiber
2.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.10
ggram
Fatty acids, total saturated
0.800
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.60
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
107
iuinternational units
Thiamin
0.390
mgmiligram
RiboflavinVitamin B-2
0.290
mgmiligram
NiacinVitamin B-3
3.840
mgmiligram
FolateIncludes folate from food plus folic acid
80
μgmicrogram
Folate, food
80
μgmicrogram
Vitamin Ctotal ascorbic acid
3.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
63
mgmiligram
IronFe
4.32
mgmiligram
SodiumNa
1532
mgmiligram
PhosphorusP
129
mgmiligram
PotassiumK
267
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.30
ggram
Ash in food
4.80
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.