Information on Nutritional Supplements
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Nutrition values of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.16
ggram
Fatty acids, total saturated
1.700
ggram
Carbohydrates
83.58
ggram
Sugarstotal
54.76
ggram
Dietary fibertotal dietary fiber
2.9
ggram
Protein
4.42
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
17
mgmiligram
2%
SodiumNa
457
mgmiligram
30%

Calorie Distribution**

Calorie ratio: Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry (chart, nutrition data)
%-Energy
Carbohydrates
84 g
334 kcal
81%
Protein
4 g
18 kcal
4%
Fat
6 g
55 kcal
13%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
1%
Total energy calculated**
413 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
407
kcalkilocalorie
Energytotal energy
1705
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
83.58
ggram
Sugarstotal
54.76
ggram
Dietary fibertotal dietary fiber
2.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.16
ggram
Fatty acids, total saturated
1.700
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.42
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Thiamin
0.200
mgmiligram
17%
RiboflavinVitamin B-2
0.130
mgmiligram
10%
NiacinVitamin B-3
1.670
mgmiligram
Pantothenic acidVitamin B-5
0.000
mgmiligram
0%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
49
μgmicrogram
Folate, food
49
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
2%
IronFe
3.81
mgmiligram
30%
SodiumNa
457
mgmiligram
30%
PotassiumK
51
mgmiligram
1%
ZincZn
0.26
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.00
ggram
Ash in food
1.84
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.