Information on Nutritional Supplements
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Nutrition values of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.09
ggram
Fatty acids, total saturated
0.427
ggram
Fatty acids, total monounsaturated
0.246
ggram
Fatty acids, total polyunsaturated
0.196
ggram
Carbohydrates
74.25
ggram
Sugarstotal
43.38
ggram
Dietary fibertotal dietary fiber
1.6
ggram
Protein
5.00
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
30
mgmiligram
3%
MagnesiumMg
25
mgmiligram
8%
SodiumNa
174
mgmiligram
12%

Calorie Distribution**

Calorie ratio: Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes (chart, nutrition data)
%-Energy
Carbohydrates
74 g
297 kcal
90%
Protein
5 g
20 kcal
6%
Fat
1 g
10 kcal
3%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
1%
Total energy calculated**
330 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
305
kcalkilocalorie
Energytotal energy
1276
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
74.25
ggram
Sugarstotal
43.38
ggram
Dietary fibertotal dietary fiber
1.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.09
ggram
Fatty acids, total saturated
0.427
ggram
Fatty acids, total monounsaturated
0.246
ggram
Fatty acids, total polyunsaturated
0.196
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1
iuinternational units
Thiamin
0.087
mgmiligram
8%
RiboflavinVitamin B-2
0.171
mgmiligram
14%
NiacinVitamin B-3
1.345
mgmiligram
Pantothenic acidVitamin B-5
0.057
mgmiligram
1%
Vitamin B-6
0.021
mgmiligram
2%
FolateIncludes folate from food plus folic acid
19
μgmicrogram
Folate, food
19
μgmicrogram
Vitamin B-12Cobalamin
0.07
μgmicrogram
2%
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
30
mgmiligram
3%
MagnesiumMg
25
mgmiligram
8%
IronFe
2.78
mgmiligram
22%
SodiumNa
174
mgmiligram
12%
PhosphorusP
71
mgmiligram
10%
PotassiumK
111
mgmiligram
3%
ZincZn
0.46
mgmiligram
5%
SeleniumSe
1.7
μgmicrogram
3%
CopperCu
0.168
mgmiligram
13%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
17.65
ggram
Ash in food
1.02
ggram
Caffeine
8
mgmiligram
Theobromine
95
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.