Nutrition values of Candies, fudge, chocolate, with nuts, prepared-from-recipe
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.93
ggram
Fatty acids, total saturated
6.489
ggram
Fatty acids, total monounsaturated
3.900
ggram
Fatty acids, total polyunsaturated
7.529
ggram
Carbohydrates
68.15
ggram
Sugarstotal
63.37
ggram
Dietary fibertotal dietary fiber
2.5
ggram
Protein
4.38
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
460
kcalkilocalorie
Energytotal energy
1927
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
68.15
ggram
Sugarstotal
63.37
ggram
Dietary fibertotal dietary fiber
2.5
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
18.93
ggram
Fatty acids, total saturated
6.489
ggram
4:0
0.161
ggram
6:0
0.108
ggram
8:0
0.072
ggram
10:0
0.131
ggram
12:0
0.134
ggram
13:0
0.000
ggram
14:0
0.409
ggram
15:0
0.000
ggram
16:0
3.001
ggram
17:0
0.033
ggram
18:0
2.371
ggram
20:0
0.064
ggram
22:0
0.004
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
3.900
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.050
ggram
17:1
0.000
ggram
18:1 undifferentiated
3.827
ggram
20:1
0.025
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
7.529
ggram
18:2 undifferentiated
6.097
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
1.432
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.142
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
140
iuinternational units
Vitamin A
38
μgmicrogram
RetinolVitamin A1
37
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
10
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
5
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.315
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
16
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
16
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
12
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.66
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.87
ggram
Caffeine
7
mgmiligram
Theobromine
112
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.