Information on Nutritional Supplements
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Nutrition values of Candies, MARS SNACKFOOD US, SNICKERS Bar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
23.85
ggram
Fatty acids, total saturated
9.069
ggram
Fatty acids, total monounsaturated
7.875
ggram
Fatty acids, total polyunsaturated
3.014
ggram
Carbohydrates
61.51
ggram
Sugarstotal
50.47
ggram
Dietary fibertotal dietary fiber
2.3
ggram
Protein
7.53
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
CalciumCa
93
mgmiligram
9%
MagnesiumMg
72
mgmiligram
22%
SodiumNa
239
mgmiligram
16%

Calorie Distribution**

Calorie ratio: Candies, MARS SNACKFOOD US, SNICKERS Bar (chart, nutrition data)
%-Energy
Carbohydrates
62 g
246 kcal
50%
Protein
8 g
30 kcal
6%
Fat
24 g
215 kcal
43%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
5 kcal
1%
Total energy calculated**
495 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
491
kcalkilocalorie
Energytotal energy
2053
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
61.51
ggram
Sugarstotal
50.47
ggram
Dietary fibertotal dietary fiber
2.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
23.85
ggram
Fatty acids, total saturated
9.069
ggram
4:0
0.318
ggram
6:0
0.142
ggram
8:0
0.082
ggram
10:0
0.167
ggram
12:0
0.181
ggram
13:0
0.000
ggram
14:0
0.575
ggram
15:0
0.028
ggram
16:0
4.181
ggram
17:0
0.037
ggram
18:0
3.145
ggram
20:0
0.075
ggram
22:0
0.010
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
7.875
ggram
14:1
0.027
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.107
ggram
17:1
0.008
ggram
18:1 undifferentiated
7.625
ggram
20:1
0.110
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
3.014
ggram
18:2 undifferentiated
2.966
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.048
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.436
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
7.53
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
161
iuinternational units
Vitamin A
46
μgmicrogram
RetinolVitamin A1
45
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
6
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
16
μgmicrogram
Thiamin
0.060
mgmiligram
5%
RiboflavinVitamin B-2
0.130
mgmiligram
10%
NiacinVitamin B-3
3.600
mgmiligram
Pantothenic acidVitamin B-5
0.590
mgmiligram
10%
Vitamin B-6
0.090
mgmiligram
7%
FolateIncludes folate from food plus folic acid
27
μgmicrogram
FolateIncludes folate from food plus folic acid
31
μg-dfemicrogram dietary folate equivalent
8%
Folate, food
21
μgmicrogram
Folic acid
6
μgmicrogram
Vitamin B-12Cobalamin
0.16
μgmicrogram
4%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
1%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.50
mgmiligram
10%
Beta-Tocopherol
0.03
mgmiligram
Gamma-Tocopherol
3.95
mgmiligram
Detla-Tocopherol
0.42
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.02
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.9
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
38.5
mgmiligram
8%
Betaine
0.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
93
mgmiligram
9%
MagnesiumMg
72
mgmiligram
22%
IronFe
0.72
mgmiligram
6%
SodiumNa
239
mgmiligram
16%
PhosphorusP
190
mgmiligram
27%
PotassiumK
323
mgmiligram
8%
ZincZn
2.50
mgmiligram
29%
SeleniumSe
7.8
μgmicrogram
12%
CopperCu
0.270
mgmiligram
22%
FluorideF
36.4
μgmicrogram
ManganeseMn
0.350
mgmiligram
10%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
13
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.55
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.57
ggram
Caffeine
8
mgmiligram
Theobromine
85
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.