Nutrition values of Candies, praline, prepared-from-recipe

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
25.90
ggram
Fatty acids, total saturated
2.224
ggram
Fatty acids, total monounsaturated
14.683
ggram
Fatty acids, total polyunsaturated
7.778
ggram
Carbohydrates
59.59
ggram
Sugarstotal
55.79
ggram
Dietary fibertotal dietary fiber
3.5
ggram
Protein
3.30
ggram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
CalciumCa
43
mgmiligram
MagnesiumMg
49
mgmiligram
SodiumNa
48
mgmiligram

Calorie Distribution**

Calorie ratio: Candies, praline, prepared-from-recipe (chart, nutrition data)
%-Energy
Carbohydrates
60 g
238 kcal
48%
Protein
3 g
13 kcal
3%
Fat
26 g
233 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
7 kcal
1%
Total energy calculated**
492 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
485
kcalkilocalorie
Energytotal energy
2028
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
59.59
ggram
Sugarstotal
55.79
ggram
Dietary fibertotal dietary fiber
3.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
25.90
ggram
Fatty acids, total saturated
2.224
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
13:0
0.000
ggram
14:0
0.000
ggram
15:0
0.000
ggram
16:0
1.571
ggram
17:0
0.000
ggram
18:0
0.628
ggram
20:0
0.025
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
14.683
ggram
14:1
0.000
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
14.608
ggram
20:1
0.075
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
7.778
ggram
18:2 undifferentiated
7.423
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.355
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.30
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
19
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
10
μgmicrogram
Cryptoxanthin, beta
3
μgmicrogram
Lutein + Zeaxanthin
6
μgmicrogram
Thiamin
0.203
mgmiligram
RiboflavinVitamin B-2
0.053
mgmiligram
NiacinVitamin B-3
0.415
mgmiligram
Pantothenic acidVitamin B-5
0.332
mgmiligram
Vitamin B-6
0.077
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
Vitamin E
Alpha-Tocopherol
0.50
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.3
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
43
mgmiligram
MagnesiumMg
49
mgmiligram
IronFe
1.29
mgmiligram
SodiumNa
48
mgmiligram
PhosphorusP
104
mgmiligram
PotassiumK
217
mgmiligram
ZincZn
1.67
mgmiligram
SeleniumSe
1.8
μgmicrogram
CopperCu
0.494
mgmiligram
ManganeseMn
1.682
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
10.36
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.85
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.