Information on Nutritional Supplements
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Nutrition values of Candies, HEATH BITES

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
30.38
ggram
Fatty acids, total saturated
15.620
ggram
Fatty acids, total monounsaturated
8.800
ggram
Fatty acids, total polyunsaturated
2.550
ggram
Carbohydrates
63.39
ggram
Sugarstotal
60.02
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
3.94
ggram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
1%
CalciumCa
86
mgmiligram
9%
MagnesiumMg
6
mgmiligram
2%
SodiumNa
245
mgmiligram
16%

Calorie Distribution**

Calorie ratio: Candies, HEATH BITES (chart, nutrition data)
%-Energy
Carbohydrates
63 g
254 kcal
46%
Protein
4 g
16 kcal
3%
Fat
30 g
273 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
547 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
530
kcalkilocalorie
Energytotal energy
2217
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.39
ggram
Sugarstotal
60.02
ggram
Dietary fibertotal dietary fiber
2.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
30.38
ggram
Fatty acids, total saturated
15.620
ggram
Fatty acids, total monounsaturated
8.800
ggram
Fatty acids, total polyunsaturated
2.550
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.94
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
232
iuinternational units
Thiamin
0.020
mgmiligram
2%
RiboflavinVitamin B-2
0.110
mgmiligram
9%
NiacinVitamin B-3
0.090
mgmiligram
Pantothenic acidVitamin B-5
0.010
mgmiligram
0%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
86
mgmiligram
9%
MagnesiumMg
6
mgmiligram
2%
IronFe
0.78
mgmiligram
6%
SodiumNa
245
mgmiligram
16%
PhosphorusP
71
mgmiligram
10%
PotassiumK
210
mgmiligram
5%
ZincZn
0.11
mgmiligram
1%
SeleniumSe
0.0
μgmicrogram
0%
CopperCu
0.030
mgmiligram
2%
ManganeseMn
0.000
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
19
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
0.86
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.16
ggram
Caffeine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.