Nutrition values of Syrups, table blends, pancake, with 2% maple, with added potassium

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.10
ggram
Fatty acids, total saturated
0.000
ggram
Carbohydrates
69.60
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.00
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
5
mgmiligram
MagnesiumMg
2
mgmiligram
SodiumNa
61
mgmiligram

Calorie Distribution**

Calorie ratio: Syrups, table blends, pancake, with 2% maple, with added potassium (chart, nutrition data)
%-Energy
Carbohydrates
70 g
264 kcal
100%
Protein
0 g
0 kcal
0%
Fat
0 g
1 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
265 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
265
kcalkilocalorie
Energytotal energy
1109
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
69.60
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.10
ggram
Fatty acids, total saturated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.005
mgmiligram
RiboflavinVitamin B-2
0.017
mgmiligram
NiacinVitamin B-3
0.020
mgmiligram
Pantothenic acidVitamin B-5
0.008
mgmiligram
Vitamin B-6
0.000
mgmiligram
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
5
mgmiligram
MagnesiumMg
2
mgmiligram
IronFe
0.07
mgmiligram
SodiumNa
61
mgmiligram
PhosphorusP
10
mgmiligram
PotassiumK
22
mgmiligram
ZincZn
0.23
mgmiligram
SeleniumSe
0.6
μgmicrogram
CopperCu
0.045
mgmiligram
ManganeseMn
0.185
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
30.10
ggram
Ash in food
0.20
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 3.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.