Information on Nutritional Supplements
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Nutrition values of Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
23.21
ggram
Fatty acids, total saturated
8.036
ggram
Fatty acids, total monounsaturated
8.104
ggram
Fatty acids, total polyunsaturated
4.241
ggram
Carbohydrates
63.90
ggram
Sugarstotal
53.57
ggram
Dietary fibertotal dietary fiber
3.6
ggram
Protein
8.93
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
36
mgmiligram
4%
MagnesiumMg
60
mgmiligram
18%
SodiumNa
321
mgmiligram
21%

Calorie Distribution**

Calorie ratio: Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar (chart, nutrition data)
%-Energy
Carbohydrates
64 g
256 kcal
50%
Protein
9 g
36 kcal
7%
Fat
23 g
209 kcal
41%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
7 kcal
1%
Total energy calculated**
507 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
495
kcalkilocalorie
Energytotal energy
2070
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
63.90
ggram
Sugarstotal
53.57
ggram
Dietary fibertotal dietary fiber
3.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
23.21
ggram
Fatty acids, total saturated
8.036
ggram
4:0
0.173
ggram
6:0
0.064
ggram
8:0
0.058
ggram
10:0
0.096
ggram
12:0
0.560
ggram
13:0
0.000
ggram
14:0
0.408
ggram
15:0
0.023
ggram
16:0
3.886
ggram
17:0
0.022
ggram
18:0
2.488
ggram
20:0
0.059
ggram
22:0
0.006
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
8.104
ggram
14:1
0.017
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.034
ggram
17:1
0.005
ggram
18:1 undifferentiated
7.877
ggram
20:1
0.172
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
4.241
ggram
18:2 undifferentiated
4.230
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.011
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.93
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
49
iuinternational units
Vitamin A
14
μgmicrogram
RetinolVitamin A1
14
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.117
mgmiligram
10%
RiboflavinVitamin B-2
0.113
mgmiligram
9%
NiacinVitamin B-3
2.789
mgmiligram
Pantothenic acidVitamin B-5
0.529
mgmiligram
9%
Vitamin B-6
0.061
mgmiligram
5%
FolateIncludes folate from food plus folic acid
28
μgmicrogram
FolateIncludes folate from food plus folic acid
28
μg-dfemicrogram dietary folate equivalent
7%
Folate, food
28
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.18
μgmicrogram
5%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
2.56
mgmiligram
17%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
20.9
mgmiligram
4%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
36
mgmiligram
4%
MagnesiumMg
60
mgmiligram
18%
IronFe
0.64
mgmiligram
5%
SodiumNa
321
mgmiligram
21%
PhosphorusP
156
mgmiligram
22%
PotassiumK
257
mgmiligram
6%
ZincZn
1.45
mgmiligram
17%
SeleniumSe
3.7
μgmicrogram
6%
CopperCu
0.322
mgmiligram
26%
ManganeseMn
0.727
mgmiligram
21%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
9
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.66
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.30
ggram
Caffeine
6
mgmiligram
Theobromine
60
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.