Nutrition values of Pasta, gluten-free, corn and rice flour, cooked
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.00
ggram
Fatty acids, total saturated
0.150
ggram
Fatty acids, total monounsaturated
0.259
ggram
Fatty acids, total polyunsaturated
0.329
ggram
Carbohydrates
38.05
ggram
Sugarstotal
0.00
ggram
Starch
36.15
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
3.20
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
179
kcalkilocalorie
Energytotal energy
748
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
38.05
ggram
Starch
36.15
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.00
ggram
Fatty acids, total saturated
0.150
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.005
ggram
15:0
0.003
ggram
16:0
0.106
ggram
17:0
0.002
ggram
18:0
0.029
ggram
20:0
0.003
ggram
22:0
0.002
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
0.259
ggram
14:1
0.000
ggram
15:1
0.100
ggram
16:1 undifferentiated
0.001
ggram
16:1 c
0.001
ggram
16:1 t
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.155
ggram
18:1 c
0.153
ggram
20:1
0.003
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.002
ggram
Fatty acids, total polyunsaturated
0.329
ggram
18:2 undifferentiated
0.315
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
0.314
ggram
18:2 t not further defined
0.002
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.013
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.013
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.004
ggram
Fatty acids, total trans-monoenoic
0.002
ggram
Fatty acids, total trans-polyenoic
0.002
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
3.20
ggram
Alanine
0.236
ggram
Arginine
0.154
ggram
Aspartic acid
0.175
ggram
Cystine
0.072
ggram
Glutamic acid
0.544
ggram
Glycine
0.103
ggram
Histidine
0.092
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.103
ggram
Leucine
0.452
ggram
Lysine
0.164
ggram
Phenylalanine
0.175
ggram
Proline
0.349
ggram
Serine
0.164
ggram
Threonine
0.103
ggram
Tryptophan
0.020
ggram
Tyrosine
0.144
ggram
Valine
0.103
ggram
Methionine
0.072
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
71
iuinternational units
Vitamin A
4
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
21
μgmicrogram
Beta Carotene
32
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
539
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.240
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
57.67
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.07
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.2 kcal/g, proteins 3.8 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.