Information on Nutritional Supplements
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Nutrition values of Fast foods, biscuit, with crispy chicken fillet

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.93
ggram
Fatty acids, total saturated
5.712
ggram
Fatty acids, total monounsaturated
5.455
ggram
Fatty acids, total polyunsaturated
3.308
ggram
Carbohydrates
30.56
ggram
Sugarstotal
2.62
ggram
Starch
25.33
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
11.93
ggram
Vitamin Ctotal ascorbic acid
0.7
mgmiligram
1%
CalciumCa
44
mgmiligram
4%
MagnesiumMg
18
mgmiligram
6%
SodiumNa
868
mgmiligram
58%

Calorie Distribution**

Calorie ratio: Fast foods, biscuit, with crispy chicken fillet (chart, nutrition data)
%-Energy
Carbohydrates
31 g
121 kcal
40%
Protein
12 g
49 kcal
16%
Fat
15 g
130 kcal
43%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
1%
Total energy calculated**
303 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
300
kcalkilocalorie
Energytotal energy
1255
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
30.56
ggram
Starch
25.33
ggram
Sugarstotal
2.62
ggram
Sucrose
1.84
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.66
ggram
Maltose
0.12
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.93
ggram
Fatty acids, total saturated
5.712
ggram
4:0
0.005
ggram
6:0
0.002
ggram
8:0
0.056
ggram
10:0
0.053
ggram
12:0
0.658
ggram
14:0
0.295
ggram
15:0
0.008
ggram
16:0
3.823
ggram
17:0
0.012
ggram
18:0
0.702
ggram
20:0
0.057
ggram
22:0
0.025
ggram
24:0
0.017
ggram
Fatty acids, total monounsaturated
5.455
ggram
14:1
0.001
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.043
ggram
16:1 c
0.041
ggram
16:1 t
0.001
ggram
17:1
0.005
ggram
18:1 undifferentiated
5.326
ggram
18:1 c
5.287
ggram
20:1
0.070
ggram
22:1 undifferentiated
0.005
ggram
22:1 c
0.004
ggram
22:1 t
0.000
ggram
24:1 c
0.005
ggram
18:1 t
0.039
ggram
Fatty acids, total polyunsaturated
3.308
ggram
18:2 undifferentiated
3.037
ggram
18:2 CLAs
0.009
ggram
18:2 n-6 c,c
2.999
ggram
18:2 t not further defined
0.029
ggram
20:2 n-6 c,c
0.007
ggram
18:3 undifferentiated
0.215
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.201
ggram
18:3 n-6 c,c,c
0.015
ggram
20:3 undifferentiated
0.005
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.005
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.027
ggram
22:4
0.007
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.003
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.070
ggram
Fatty acids, total trans-monoenoic
0.041
ggram
Fatty acids, total trans-polyenoic
0.029
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.93
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
35
iuinternational units
Vitamin A
10
μgmicrogram
RetinolVitamin A1
10
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
42
μgmicrogram
Thiamin
0.250
mgmiligram
22%
RiboflavinVitamin B-2
0.260
mgmiligram
21%
NiacinVitamin B-3
4.797
mgmiligram
Vitamin B-6
0.207
mgmiligram
16%
FolateIncludes folate from food plus folic acid
64
μgmicrogram
FolateIncludes folate from food plus folic acid
89
μg-dfemicrogram dietary folate equivalent
22%
Folate, food
27
μgmicrogram
Folic acid
36
μgmicrogram
Vitamin B-12Cobalamin
0.15
μgmicrogram
4%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.7
mgmiligram
1%
Vitamin DVitamin D2+D3
4
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.88
mgmiligram
13%
Beta-Tocopherol
0.13
mgmiligram
Gamma-Tocopherol
2.05
mgmiligram
Detla-Tocopherol
0.31
mgmiligram
Alpha-Tocotrienol
0.65
mgmiligram
Beta-Tocotrienol
0.27
mgmiligram
Gamma-Tocotrienol
0.96
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.6
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
2.9
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
22.3
mgmiligram
5%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
44
mgmiligram
4%
MagnesiumMg
18
mgmiligram
6%
IronFe
1.76
mgmiligram
14%
SodiumNa
868
mgmiligram
58%
PhosphorusP
355
mgmiligram
51%
PotassiumK
206
mgmiligram
5%
ZincZn
0.49
mgmiligram
6%
SeleniumSe
10.1
μgmicrogram
16%
CopperCu
0.060
mgmiligram
5%
ManganeseMn
0.241
mgmiligram
7%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
24
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
39.40
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.17
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.1 kcal/g, fat 8.7 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.