Nutrition values of PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust

according to USDA Food Composition Database Standard Reference 04.2018

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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values

Amount per 100g (edible portion)

Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)

Daily Value %*

Nutrition Facts

Fat

10.95

Fatty acids, total saturated

4.217

Fatty acids, total monounsaturated

3.805

Fatty acids, total polyunsaturated

1.875

Carbohydrates

26.01

3.04

Starch

20.32

2.3

Protein

11.34

0.6

104

10%

658

44%

Calorie Distribution**

%-Energy

Carbohydrates

26 g

104 kcal

41%

Protein

11 g

45 kcal

18%

Fat

11 g

99 kcal

39%

Alcohol

0 g

0 kcal

Fiber

2 g

5 kcal

Total energy calculated**

253 kcal

100%

Detailed Values

Energy

Amount per 100g (edible portion)

Daily Value %*

248

1038

Carbohydrates

Amount per 100g (edible portion)

Daily Value %*

Carbohydrates

26.01

Starch

20.32

3.04

Sucrose

0.00

0.67

Fructose

1.03

Lactose

0.14

Maltose

1.12

Galactose

0.09

2.3

Fat

Amount per 100g (edible portion)

Daily Value %*

Fat

10.95

Fatty acids, total saturated

4.217

8:0

0.035

10:0

0.082

12:0

0.100

14:0

0.437

15:0

0.042

16:0

2.367

17:0

0.050

18:0

1.082

20:0

0.020

22:0

0.000

24:0

0.000

Fatty acids, total monounsaturated

3.805

14:1

0.035

15:1

0.000

16:1 undifferentiated

0.215

17:1

0.030

18:1 undifferentiated

3.480

20:1

0.045

22:1 undifferentiated

0.000

Fatty acids, total polyunsaturated

1.875

18:2 undifferentiated

1.625

20:2 n-6 c,c

0.027

18:3 undifferentiated

0.167

20:3 undifferentiated

0.000

18:4

0.030

20:4 undifferentiated

0.025

20:5 n-3 (EPA)

0.000

22:5 n-3 (DPA)

0.000

22:6 n-3 (DHA)

0.000

Protein

Amount per 100g (edible portion)

Daily Value %*

Protein

11.34

Alanine

0.489

Arginine

0.534

Aspartic acid

1.047

Cystine

0.133

Glutamic acid

2.923

Glycine

0.438

Histidine

0.331

Isoleucine

0.527

Leucine

0.976

Lysine

0.711

Phenylalanine

0.570

Proline

1.020

Serine

0.587

Threonine

0.504

Tryptophan

0.138

Tyrosine

0.381

Valine

0.624

Methionine

0.200

Vitamins

Amount per 100g (edible portion)

Daily Value %*

Vitamins

Vitamin A

156

Vitamin A

Thiamin

0.367

32%

0.290

23%

2.380

0.422

Vitamin B-6

0.098

21%

Folate, food

Folic acid

0.84

21%

0.6

Vitamin E

Alpha-Tocopherol

0.66

Beta-Tocopherol

0.04

Gamma-Tocopherol

0.90

Detla-Tocopherol

0.29

Alpha-Tocotrienol

0.03

Beta-Tocotrienol

0.00

Gamma-Tocotrienol

0.02

Delta-Tocotrienol

0.00

Vitamin K1 (phylloquinone)

8.1

dihydrophylloquinone

0.0

Vitamin K2

Menaquinone-4

2.0

Minerals

Amount per 100g (edible portion)

Daily Value %*

104

1.53

658

183

208

1.15

14%

14.5

22%

0.149

12%

0.285

Sterols

Amount per 100g (edible portion)

Daily Value %*

Sterols

Other

Amount per 100g (edible portion)

Daily Value %*

Other

Water

49.15

Ash in food

2.53

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.

USDA Food Composition Database Standard Reference 04.2018: PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust (21298) 1.

Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.

** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.