Nutrition values of McDONALD'S, Sausage McGRIDDLES

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.76
ggram
Fatty acids, total saturated
5.435
ggram
Fatty acids, total monounsaturated
7.532
ggram
Fatty acids, total polyunsaturated
2.591
ggram
Carbohydrates
31.25
ggram
Sugarstotal
11.23
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
8.41
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
63
mgmiligram
MagnesiumMg
14
mgmiligram
SodiumNa
737
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S, Sausage McGRIDDLES (chart, nutrition data)
%-Energy
Carbohydrates
31 g
125 kcal
39%
Protein
8 g
34 kcal
10%
Fat
18 g
160 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
1%
Total energy calculated**
320 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
312
kcalkilocalorie
Energytotal energy
1305
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
31.25
ggram
Sugarstotal
11.23
ggram
Sucrose
6.16
ggram
GlucoseD-Glucose, Dextrose
3.91
ggram
Fructose
0.14
ggram
Lactose
0.54
ggram
Maltose
0.48
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
17.76
ggram
Fatty acids, total saturated
5.435
ggram
Fatty acids, total monounsaturated
7.532
ggram
Fatty acids, total polyunsaturated
2.591
ggram
Fatty acids, total trans
0.956
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.41
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Thiamin
0.209
mgmiligram
RiboflavinVitamin B-2
0.156
mgmiligram
NiacinVitamin B-3
3.082
mgmiligram
Pantothenic acidVitamin B-5
0.384
mgmiligram
Vitamin B-6
0.108
mgmiligram
FolateIncludes folate from food plus folic acid
37
μgmicrogram
Vitamin B-12Cobalamin
0.27
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
63
mgmiligram
MagnesiumMg
14
mgmiligram
IronFe
1.42
mgmiligram
SodiumNa
737
mgmiligram
PhosphorusP
316
mgmiligram
PotassiumK
145
mgmiligram
ZincZn
0.76
mgmiligram
CopperCu
0.079
mgmiligram
ManganeseMn
0.198
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
24
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
40.11
ggram
Ash in food
2.47
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.