Nutrition values of McDONALD'S, Bacon Ranch Salad without chicken

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.64
ggram
Fatty acids, total saturated
1.507
ggram
Fatty acids, total monounsaturated
1.057
ggram
Fatty acids, total polyunsaturated
0.327
ggram
Carbohydrates
4.20
ggram
Sugarstotal
2.14
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
4.14
ggram
Vitamin Ctotal ascorbic acid
13.5
mgmiligram
CalciumCa
63
mgmiligram
MagnesiumMg
10
mgmiligram
SodiumNa
132
mgmiligram

Calorie Distribution**

Calorie ratio: McDONALD'S, Bacon Ranch Salad without chicken (chart, nutrition data)
%-Energy
Carbohydrates
4 g
17 kcal
24%
Protein
4 g
17 kcal
24%
Fat
4 g
33 kcal
47%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
4%
Total energy calculated**
69 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
61
kcalkilocalorie
Energytotal energy
253
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.20
ggram
Sugarstotal
2.14
ggram
Sucrose
0.35
ggram
GlucoseD-Glucose, Dextrose
0.79
ggram
Fructose
0.98
ggram
Lactose
0.01
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.64
ggram
Fatty acids, total saturated
1.507
ggram
Fatty acids, total monounsaturated
1.057
ggram
Fatty acids, total polyunsaturated
0.327
ggram
Fatty acids, total trans
0.111
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.14
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2891
iuinternational units
Thiamin
0.044
mgmiligram
RiboflavinVitamin B-2
0.058
mgmiligram
NiacinVitamin B-3
0.206
mgmiligram
FolateIncludes folate from food plus folic acid
53
μgmicrogram
Vitamin B-12Cobalamin
0.10
μgmicrogram
Vitamin Ctotal ascorbic acid
13.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
63
mgmiligram
MagnesiumMg
10
mgmiligram
IronFe
0.67
mgmiligram
SodiumNa
132
mgmiligram
PhosphorusP
45
mgmiligram
PotassiumK
201
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
12
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.20
ggram
Ash in food
0.96
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.