Information on Nutritional Supplements
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Nutrition values of BURGER KING, Double Cheeseburger

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.13
ggram
Fatty acids, total saturated
6.922
ggram
Fatty acids, total monounsaturated
6.079
ggram
Fatty acids, total polyunsaturated
1.215
ggram
Carbohydrates
17.43
ggram
Sugarstotal
4.17
ggram
Protein
16.83
ggram
CalciumCa
120
mgmiligram
12%
MagnesiumMg
23
mgmiligram
7%
SodiumNa
562
mgmiligram
37%

Calorie Distribution**

Calorie ratio: BURGER KING, Double Cheeseburger (chart, nutrition data)
%-Energy
Carbohydrates
17 g
70 kcal
25%
Protein
17 g
67 kcal
24%
Fat
16 g
145 kcal
51%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
282 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
282
kcalkilocalorie
Energytotal energy
1181
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.43
ggram
Sugarstotal
4.17
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.47
ggram
Fructose
1.80
ggram
Lactose
0.50
ggram
Maltose
0.40
ggram
Galactose
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.13
ggram
Fatty acids, total saturated
6.922
ggram
4:0
0.077
ggram
6:0
0.064
ggram
8:0
0.043
ggram
10:0
0.110
ggram
12:0
0.128
ggram
14:0
0.685
ggram
15:0
0.095
ggram
16:0
3.512
ggram
17:0
0.161
ggram
18:0
2.004
ggram
20:0
0.024
ggram
22:0
0.010
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
6.079
ggram
14:1
0.129
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.406
ggram
16:1 c
0.354
ggram
16:1 t
0.052
ggram
17:1
0.099
ggram
18:1 undifferentiated
5.372
ggram
18:1 c
4.825
ggram
20:1
0.054
ggram
22:1 undifferentiated
0.016
ggram
22:1 c
0.016
ggram
22:1 t
0.000
ggram
24:1 c
0.005
ggram
18:1 t
0.547
ggram
Fatty acids, total polyunsaturated
1.215
ggram
18:2 undifferentiated
1.028
ggram
18:2 CLAs
0.085
ggram
18:2 n-6 c,c
0.840
ggram
18:2 t not further defined
0.104
ggram
20:2 n-6 c,c
0.005
ggram
18:3 undifferentiated
0.105
ggram
18:3 n-3 c,c,c (ALA)
0.104
ggram
18:3 n-6 c,c,c
0.001
ggram
20:3 undifferentiated
0.020
ggram
20:3 n-3
0.003
ggram
20:3 n-6
0.017
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.029
ggram
22:4
0.006
ggram
20:5 n-3 (EPA)
0.006
ggram
22:5 n-3 (DPA)
0.014
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.702
ggram
Fatty acids, total trans-monoenoic
0.599
ggram
Fatty acids, total trans-polyenoic
0.104
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
16.83
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
120
mgmiligram
12%
MagnesiumMg
23
mgmiligram
7%
IronFe
2.33
mgmiligram
19%
SodiumNa
562
mgmiligram
37%
PhosphorusP
168
mgmiligram
24%
PotassiumK
231
mgmiligram
6%
ZincZn
2.92
mgmiligram
34%
CopperCu
0.093
mgmiligram
7%
ManganeseMn
0.210
mgmiligram
6%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
47.37
ggram
Ash in food
2.23
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.