Information on Nutritional Supplements
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Nutrition values of WEND'YS, Crispy Chicken Sandwich

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.93
ggram
Fatty acids, total saturated
2.641
ggram
Fatty acids, total monounsaturated
3.193
ggram
Fatty acids, total polyunsaturated
6.634
ggram
Carbohydrates
26.36
ggram
Sugarstotal
3.13
ggram
Protein
11.72
ggram
CalciumCa
37
mgmiligram
4%
MagnesiumMg
20
mgmiligram
6%
SodiumNa
566
mgmiligram
38%

Calorie Distribution**

Calorie ratio: WEND'YS, Crispy Chicken Sandwich (chart, nutrition data)
%-Energy
Carbohydrates
26 g
105 kcal
38%
Protein
12 g
47 kcal
17%
Fat
14 g
125 kcal
45%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
278 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
278
kcalkilocalorie
Energytotal energy
1162
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
26.36
ggram
Sugarstotal
3.13
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.17
ggram
Fructose
1.43
ggram
Lactose
0.00
ggram
Maltose
0.53
ggram
Galactose
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.93
ggram
Fatty acids, total saturated
2.641
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.012
ggram
10:0
0.010
ggram
12:0
0.003
ggram
14:0
0.031
ggram
15:0
0.004
ggram
16:0
1.810
ggram
17:0
0.014
ggram
18:0
0.671
ggram
20:0
0.037
ggram
22:0
0.035
ggram
24:0
0.014
ggram
Fatty acids, total monounsaturated
3.193
ggram
14:1
0.003
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.122
ggram
16:1 c
0.122
ggram
16:1 t
0.000
ggram
17:1
0.008
ggram
18:1 undifferentiated
3.009
ggram
18:1 c
2.988
ggram
20:1
0.050
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.021
ggram
Fatty acids, total polyunsaturated
6.634
ggram
18:2 undifferentiated
5.942
ggram
18:2 CLAs
0.016
ggram
18:2 n-6 c,c
5.875
ggram
18:2 t not further defined
0.052
ggram
20:2 n-6 c,c
0.008
ggram
18:3 undifferentiated
0.635
ggram
18:3 n-3 c,c,c (ALA)
0.603
ggram
18:3 n-6 c,c,c
0.032
ggram
20:3 undifferentiated
0.009
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.009
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.028
ggram
22:4
0.007
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.003
ggram
22:6 n-3 (DHA)
0.002
ggram
Fatty acids, total trans
0.073
ggram
Fatty acids, total trans-monoenoic
0.021
ggram
Fatty acids, total trans-polyenoic
0.052
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.72
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
37
mgmiligram
4%
MagnesiumMg
20
mgmiligram
6%
IronFe
1.49
mgmiligram
12%
SodiumNa
566
mgmiligram
38%
PhosphorusP
182
mgmiligram
26%
PotassiumK
185
mgmiligram
5%
ZincZn
0.59
mgmiligram
7%
CopperCu
0.074
mgmiligram
6%
ManganeseMn
0.260
mgmiligram
7%

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
45.92
ggram
Ash in food
2.06
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.