Information on Nutritional Supplements
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Nutrition values of Beef macaroni with tomato sauce, frozen entree, reduced fat

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.96
ggram
Fatty acids, total saturated
0.443
ggram
Fatty acids, total monounsaturated
0.816
ggram
Fatty acids, total polyunsaturated
0.228
ggram
Carbohydrates
17.99
ggram
Sugarstotal
3.80
ggram
Dietary fibertotal dietary fiber
1.4
ggram
Protein
5.89
ggram
Vitamin Ctotal ascorbic acid
3.9
mgmiligram
5%
CalciumCa
12
mgmiligram
1%
MagnesiumMg
17
mgmiligram
5%
SodiumNa
178
mgmiligram
12%

Calorie Distribution**

Calorie ratio: Beef macaroni with tomato sauce, frozen entree, reduced fat (chart, nutrition data)
%-Energy
Carbohydrates
18 g
72 kcal
62%
Protein
6 g
24 kcal
20%
Fat
2 g
18 kcal
15%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
3 kcal
2%
Total energy calculated**
116 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
113
kcalkilocalorie
Energytotal energy
475
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
17.99
ggram
Sugarstotal
3.80
ggram
Dietary fibertotal dietary fiber
1.4
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.96
ggram
Fatty acids, total saturated
0.443
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.002
ggram
13:0
0.000
ggram
14:0
0.019
ggram
15:0
0.003
ggram
16:0
0.261
ggram
17:0
0.008
ggram
18:0
0.143
ggram
20:0
0.003
ggram
22:0
0.002
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.816
ggram
14:1
0.005
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.036
ggram
17:1
0.004
ggram
18:1 undifferentiated
0.765
ggram
20:1
0.006
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
0.228
ggram
18:2 undifferentiated
0.201
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.024
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.002
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.025
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.89
ggram
Alanine
0.281
ggram
Arginine
0.309
ggram
Aspartic acid
0.456
ggram
Cystine
0.080
ggram
Glutamic acid
1.418
ggram
Glycine
0.276
ggram
Histidine
0.163
ggram
Hydroxyproline
0.036
ggram
Isoleucine
0.234
ggram
Leucine
0.425
ggram
Lysine
0.334
ggram
Phenylalanine
0.243
ggram
Proline
0.414
ggram
Serine
0.238
ggram
Threonine
0.214
ggram
Tryptophan
0.053
ggram
Tyrosine
0.149
ggram
Valine
0.263
ggram
Methionine
0.111
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
152
iuinternational units
Vitamin A
8
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
91
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
5
μgmicrogram
Thiamin
0.116
mgmiligram
10%
RiboflavinVitamin B-2
0.092
mgmiligram
7%
NiacinVitamin B-3
1.806
mgmiligram
Pantothenic acidVitamin B-5
0.237
mgmiligram
4%
Vitamin B-6
0.117
mgmiligram
9%
FolateIncludes folate from food plus folic acid
31
μgmicrogram
FolateIncludes folate from food plus folic acid
48
μg-dfemicrogram dietary folate equivalent
12%
Folate, food
8
μgmicrogram
Folic acid
23
μgmicrogram
Vitamin B-12Cobalamin
0.29
μgmicrogram
7%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
3.9
mgmiligram
5%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.65
mgmiligram
4%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.6
μgmicrogram
Lycopene
5196
μgmicrogram
Choline, total
17.8
mgmiligram
4%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
17
mgmiligram
5%
IronFe
1.30
mgmiligram
10%
SodiumNa
178
mgmiligram
12%
PhosphorusP
65
mgmiligram
9%
PotassiumK
202
mgmiligram
5%
ZincZn
1.08
mgmiligram
13%
SeleniumSe
12.2
μgmicrogram
19%
CopperCu
0.123
mgmiligram
10%
ManganeseMn
0.174
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
10
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
73.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.15
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.