Information on Nutritional Supplements
de fr en

Nutrition values of Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
67.33
ggram
Fatty acids, total saturated
22.467
ggram
Fatty acids, total monounsaturated
35.158
ggram
Fatty acids, total polyunsaturated
2.164
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
5.16
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
2
mgmiligram
0%
SodiumNa
27
mgmiligram
2%

Calorie Distribution**

Calorie ratio: Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
5 g
21 kcal
3%
Fat
67 g
606 kcal
97%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
627 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
627
kcalkilocalorie
Energytotal energy
2622
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
67.33
ggram
Fatty acids, total saturated
22.467
ggram
10:0
0.016
ggram
12:0
0.033
ggram
14:0
1.597
ggram
15:0
0.250
ggram
16:0
13.310
ggram
17:0
0.621
ggram
18:0
6.566
ggram
20:0
0.055
ggram
22:0
0.012
ggram
24:0
0.007
ggram
Fatty acids, total monounsaturated
35.158
ggram
14:1
0.675
ggram
16:1 undifferentiated
2.405
ggram
18:1 undifferentiated
31.829
ggram
18:1 c
29.371
ggram
18:1-11 t (18:1t n-7)
2.094
ggram
20:1
0.249
ggram
18:1 t
2.458
ggram
Fatty acids, total polyunsaturated
2.164
ggram
18:2 undifferentiated
1.894
ggram
18:2 n-6 c,c
1.429
ggram
18:2 t not further defined
0.466
ggram
20:2 n-6 c,c
0.013
ggram
18:3 undifferentiated
0.192
ggram
18:3i
0.105
ggram
18:3 n-3 c,c,c (ALA)
0.087
ggram
20:3 undifferentiated
0.007
ggram
18:4
0.007
ggram
20:4 undifferentiated
0.027
ggram
20:5 n-3 (EPA)
0.007
ggram
22:5 n-3 (DPA)
0.016
ggram
Fatty acids, total trans
3.028
ggram
Fatty acids, total trans-monoenoic
2.458
ggram
Fatty acids, total trans-polyenoic
0.571
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.16
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
74
iuinternational units
Vitamin A
22
μgmicrogram
RetinolVitamin A1
22
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
2
mgmiligram
0%
IronFe
0.91
mgmiligram
7%
SodiumNa
27
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
96
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
28.13
ggram
Ash in food
0.22
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.