Information on Nutritional Supplements
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Nutrition values of Snacks, brown rice chips

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.80
ggram
Fatty acids, total saturated
0.642
ggram
Fatty acids, total monounsaturated
1.030
ggram
Fatty acids, total polyunsaturated
0.980
ggram
Carbohydrates
81.50
ggram
Sugarstotal
0.60
ggram
Dietary fibertotal dietary fiber
4.2
ggram
Protein
8.20
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
11
mgmiligram
1%
MagnesiumMg
131
mgmiligram
40%
SodiumNa
326
mgmiligram
22%

Calorie Distribution**

Calorie ratio: Snacks, brown rice chips (chart, nutrition data)
%-Energy
Carbohydrates
82 g
326 kcal
83%
Protein
8 g
33 kcal
8%
Fat
3 g
25 kcal
6%
Alcohol
0 g
0 kcal
0%
Fiber
4 g
8 kcal
2%
Total energy calculated**
392 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
384
kcalkilocalorie
Energytotal energy
1607
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
81.50
ggram
Sugarstotal
0.60
ggram
Sucrose
0.58
ggram
Dietary fibertotal dietary fiber
4.2
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.80
ggram
Fatty acids, total saturated
0.642
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.010
ggram
15:0
0.000
ggram
16:0
0.480
ggram
17:0
0.000
ggram
18:0
0.050
ggram
20:0
0.064
ggram
22:0
0.038
ggram
Fatty acids, total monounsaturated
1.030
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.010
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.020
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.980
ggram
18:2 undifferentiated
0.970
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.010
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.20
ggram
Alanine
0.476
ggram
Arginine
0.618
ggram
Aspartic acid
0.764
ggram
Cystine
0.099
ggram
Glutamic acid
1.662
ggram
Glycine
0.402
ggram
Histidine
0.207
ggram
Isoleucine
0.346
ggram
Leucine
0.675
ggram
Lysine
0.311
ggram
Phenylalanine
0.421
ggram
Proline
0.383
ggram
Serine
0.422
ggram
Threonine
0.299
ggram
Tryptophan
0.104
ggram
Tyrosine
0.306
ggram
Valine
0.479
ggram
Methionine
0.184
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
22
μgmicrogram
Thiamin
0.061
mgmiligram
5%
RiboflavinVitamin B-2
0.165
mgmiligram
13%
NiacinVitamin B-3
7.806
mgmiligram
Pantothenic acidVitamin B-5
1.000
mgmiligram
17%
Vitamin B-6
0.150
mgmiligram
12%
FolateIncludes folate from food plus folic acid
21
μgmicrogram
FolateIncludes folate from food plus folic acid
21
μg-dfemicrogram dietary folate equivalent
5%
Folate, food
21
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
6.54
mgmiligram
44%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
1.68
mgmiligram
Detla-Tocopherol
0.06
mgmiligram
Alpha-Tocotrienol
0.56
mgmiligram
Beta-Tocotrienol
0.14
mgmiligram
Gamma-Tocotrienol
0.65
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.5
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
24.3
mgmiligram
5%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
1%
MagnesiumMg
131
mgmiligram
40%
IronFe
1.49
mgmiligram
12%
SodiumNa
326
mgmiligram
22%
PhosphorusP
360
mgmiligram
51%
PotassiumK
290
mgmiligram
7%
ZincZn
3.00
mgmiligram
35%
SeleniumSe
24.6
μgmicrogram
38%
CopperCu
0.445
mgmiligram
36%
FluorideF
0.0
μgmicrogram
ManganeseMn
3.730
mgmiligram
107%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
40
mgmiligram
Stigmasterol
0
mgmiligram
Campesterol
15
mgmiligram
Beta-sitosterol
25
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
5.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.