Nutrition values of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.92
ggram
Fatty acids, total saturated
2.069
ggram
Fatty acids, total monounsaturated
7.004
ggram
Fatty acids, total polyunsaturated
5.981
ggram
Carbohydrates
67.18
ggram
Sugarstotal
0.80
ggram
Starch
57.80
ggram
Dietary fibertotal dietary fiber
7.5
ggram
Protein
10.91
ggram
CalciumCa
246
mgmiligram
MagnesiumMg
149
mgmiligram
SodiumNa
370
mgmiligram

Calorie Distribution**

Calorie ratio: Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free (chart, nutrition data)
%-Energy
Carbohydrates
67 g
269 kcal
57%
Protein
11 g
44 kcal
9%
Fat
16 g
143 kcal
30%
Alcohol
0 g
0 kcal
0%
Fiber
8 g
15 kcal
3%
Total energy calculated**
471 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
456
kcalkilocalorie
Energytotal energy
1906
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
67.18
ggram
Starch
57.80
ggram
Sugarstotal
0.80
ggram
Sucrose
0.80
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
7.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.92
ggram
Fatty acids, total saturated
2.069
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.011
ggram
15:0
0.003
ggram
16:0
1.253
ggram
17:0
0.008
ggram
18:0
0.668
ggram
20:0
0.077
ggram
22:0
0.027
ggram
24:0
0.022
ggram
Fatty acids, total monounsaturated
7.004
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.016
ggram
16:1 c
0.016
ggram
16:1 t
0.000
ggram
17:1
0.006
ggram
18:1 undifferentiated
6.930
ggram
18:1 c
6.922
ggram
20:1
0.041
ggram
22:1 undifferentiated
0.005
ggram
22:1 c
0.005
ggram
22:1 t
0.000
ggram
24:1 c
0.006
ggram
18:1 t
0.008
ggram
Fatty acids, total polyunsaturated
5.981
ggram
18:2 undifferentiated
5.037
ggram
18:2 CLAs
0.001
ggram
18:2 n-6 c,c
5.026
ggram
18:2 t not further defined
0.010
ggram
20:2 n-6 c,c
0.002
ggram
18:3 undifferentiated
0.926
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.922
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.002
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.004
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.008
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.018
ggram
Fatty acids, total trans-monoenoic
0.008
ggram
Fatty acids, total trans-polyenoic
0.010
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.91
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
RiboflavinVitamin B-2
0.150
mgmiligram
NiacinVitamin B-3
4.570
mgmiligram
Pantothenic acidVitamin B-5
0.840
mgmiligram
Vitamin B-6
0.370
mgmiligram
FolateIncludes folate from food plus folic acid
35
μgmicrogram
Folate, food
35
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
246
mgmiligram
MagnesiumMg
149
mgmiligram
IronFe
2.68
mgmiligram
SodiumNa
370
mgmiligram
PhosphorusP
354
mgmiligram
PotassiumK
339
mgmiligram
ZincZn
2.50
mgmiligram
SeleniumSe
16.3
μgmicrogram
CopperCu
0.508
mgmiligram
ManganeseMn
2.420
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.29
ggram
Ash in food
2.71
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.