Nutrition values of Glutino, Gluten Free Cookies, Vanilla Creme

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.79
ggram
Fatty acids, total saturated
8.094
ggram
Fatty acids, total monounsaturated
6.253
ggram
Fatty acids, total polyunsaturated
1.917
ggram
Carbohydrates
77.34
ggram
Sugarstotal
49.43
ggram
Starch
23.40
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
2.19
ggram
CalciumCa
11
mgmiligram
MagnesiumMg
9
mgmiligram
SodiumNa
189
mgmiligram

Calorie Distribution**

Calorie ratio: Glutino, Gluten Free Cookies, Vanilla Creme (chart, nutrition data)
%-Energy
Carbohydrates
77 g
309 kcal
63%
Protein
2 g
9 kcal
2%
Fat
19 g
169 kcal
35%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
487 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
487
kcalkilocalorie
Energytotal energy
2039
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
77.34
ggram
Starch
23.40
ggram
Sugarstotal
49.43
ggram
Sucrose
47.89
ggram
GlucoseD-Glucose, Dextrose
1.28
ggram
Fructose
0.26
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
18.79
ggram
Fatty acids, total saturated
8.094
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.006
ggram
10:0
0.002
ggram
12:0
0.033
ggram
14:0
0.168
ggram
15:0
0.009
ggram
16:0
6.990
ggram
17:0
0.016
ggram
18:0
0.781
ggram
20:0
0.061
ggram
22:0
0.013
ggram
24:0
0.015
ggram
Fatty acids, total monounsaturated
6.253
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.026
ggram
16:1 c
0.026
ggram
16:1 t
0.000
ggram
17:1
0.004
ggram
18:1 undifferentiated
6.193
ggram
18:1 c
6.154
ggram
20:1
0.030
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.039
ggram
Fatty acids, total polyunsaturated
1.917
ggram
18:2 undifferentiated
1.854
ggram
18:2 CLAs
0.006
ggram
18:2 n-6 c,c
1.808
ggram
18:2 t not further defined
0.040
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.058
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.051
ggram
18:3 n-6 c,c,c
0.007
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.003
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.079
ggram
Fatty acids, total trans-monoenoic
0.039
ggram
Fatty acids, total trans-polyenoic
0.040
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.19
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
MagnesiumMg
9
mgmiligram
IronFe
0.23
mgmiligram
SodiumNa
189
mgmiligram
PhosphorusP
32
mgmiligram
PotassiumK
67
mgmiligram
ZincZn
0.18
mgmiligram
CopperCu
0.028
mgmiligram
ManganeseMn
0.247
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.29
ggram
Ash in food
0.39
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.