Nutrition values of Sage Valley, Gluten Free Vanilla Sandwich Cookies

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
22.15
ggram
Fatty acids, total saturated
5.918
ggram
Fatty acids, total monounsaturated
10.249
ggram
Fatty acids, total polyunsaturated
3.785
ggram
Carbohydrates
71.88
ggram
Sugarstotal
43.94
ggram
Starch
28.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram
Protein
3.13
ggram
CalciumCa
17
mgmiligram
MagnesiumMg
17
mgmiligram
SodiumNa
212
mgmiligram

Calorie Distribution**

Calorie ratio: Sage Valley, Gluten Free Vanilla Sandwich Cookies (chart, nutrition data)
%-Energy
Carbohydrates
72 g
288 kcal
57%
Protein
3 g
13 kcal
2%
Fat
22 g
199 kcal
40%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
0%
Total energy calculated**
501 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
499
kcalkilocalorie
Energytotal energy
2089
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
71.88
ggram
Starch
28.00
ggram
Sugarstotal
43.94
ggram
Sucrose
42.94
ggram
GlucoseD-Glucose, Dextrose
0.49
ggram
Fructose
0.51
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
22.15
ggram
Fatty acids, total saturated
5.918
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.002
ggram
12:0
0.020
ggram
14:0
0.105
ggram
15:0
0.008
ggram
16:0
4.954
ggram
17:0
0.013
ggram
18:0
0.652
ggram
20:0
0.099
ggram
22:0
0.038
ggram
24:0
0.027
ggram
Fatty acids, total monounsaturated
10.249
ggram
14:1
0.002
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.032
ggram
16:1 c
0.032
ggram
16:1 t
0.000
ggram
17:1
0.008
ggram
18:1 undifferentiated
10.031
ggram
18:1 c
10.017
ggram
20:1
0.155
ggram
22:1 undifferentiated
0.007
ggram
22:1 c
0.007
ggram
22:1 t
0.000
ggram
24:1 c
0.014
ggram
18:1 t
0.014
ggram
Fatty acids, total polyunsaturated
3.785
ggram
18:2 undifferentiated
2.970
ggram
18:2 CLAs
0.000
ggram
18:2 n-6 c,c
2.948
ggram
18:2 t not further defined
0.022
ggram
20:2 n-6 c,c
0.006
ggram
18:3 undifferentiated
0.802
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.771
ggram
18:3 n-6 c,c,c
0.031
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.005
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.036
ggram
Fatty acids, total trans-monoenoic
0.014
ggram
Fatty acids, total trans-polyenoic
0.022
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.13
ggram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
MagnesiumMg
17
mgmiligram
IronFe
0.45
mgmiligram
SodiumNa
212
mgmiligram
PhosphorusP
47
mgmiligram
PotassiumK
144
mgmiligram
ZincZn
0.29
mgmiligram
CopperCu
0.062
mgmiligram
ManganeseMn
0.206
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.06
ggram
Ash in food
0.79
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.