Nutrition values of Rice and vermicelli mix, beef flavor, prepared with 80% margarine

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.20
ggram
Fatty acids, total saturated
0.682
ggram
Fatty acids, total monounsaturated
1.126
ggram
Fatty acids, total polyunsaturated
0.915
ggram
Carbohydrates
22.03
ggram
Starch
18.43
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
2.82
ggram
CalciumCa
10
mgmiligram
MagnesiumMg
10
mgmiligram
SodiumNa
364
mgmiligram

Calorie Distribution**

Calorie ratio: Rice and vermicelli mix, beef flavor, prepared with 80% margarine (chart, nutrition data)
%-Energy
Carbohydrates
22 g
91 kcal
70%
Protein
3 g
11 kcal
8%
Fat
3 g
27 kcal
21%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
1%
Total energy calculated**
130 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
129
kcalkilocalorie
Energytotal energy
539
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
22.03
ggram
Starch
18.43
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.20
ggram
Fatty acids, total saturated
0.682
ggram
4:0
0.149
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.005
ggram
15:0
0.001
ggram
16:0
0.322
ggram
17:0
0.003
ggram
18:0
0.181
ggram
20:0
0.009
ggram
22:0
0.009
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
1.126
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.002
ggram
16:1 c
0.002
ggram
16:1 t
0.000
ggram
17:1
0.001
ggram
18:1 undifferentiated
1.111
ggram
18:1 c
0.745
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.366
ggram
Fatty acids, total polyunsaturated
0.915
ggram
18:2 undifferentiated
0.806
ggram
18:2 CLAs
0.002
ggram
18:2 n-6 c,c
0.786
ggram
18:2 t not further defined
0.019
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.105
ggram
18:3 n-3 c,c,c (ALA)
0.105
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.001
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.001
ggram
22:4
0.001
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.001
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.384
ggram
Fatty acids, total trans-monoenoic
0.366
ggram
Fatty acids, total trans-polyenoic
0.019
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.82
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
0.163
mgmiligram
RiboflavinVitamin B-2
0.018
mgmiligram
NiacinVitamin B-3
1.353
mgmiligram
Pantothenic acidVitamin B-5
0.150
mgmiligram
Vitamin B-6
0.015
mgmiligram
Vitamin E
Alpha-Tocopherol
0.27
mgmiligram
Beta-Tocopherol
0.06
mgmiligram
Gamma-Tocopherol
2.39
mgmiligram
Detla-Tocopherol
1.03
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.05
mgmiligram
Gamma-Tocotrienol
0.06
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
10
mgmiligram
MagnesiumMg
10
mgmiligram
IronFe
0.88
mgmiligram
SodiumNa
364
mgmiligram
PhosphorusP
33
mgmiligram
PotassiumK
48
mgmiligram
ZincZn
0.42
mgmiligram
SeleniumSe
7.5
μgmicrogram
CopperCu
0.054
mgmiligram
ManganeseMn
0.261
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
70.93
ggram
Ash in food
1.01
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4.1 kcal/g, proteins 3.9 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.