Information on Nutritional Supplements
de fr en

Nutrition values of Whale, beluga, meat, dried (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.34
ggram
Fatty acids, total saturated
1.204
ggram
Fatty acids, total monounsaturated
3.345
ggram
Fatty acids, total polyunsaturated
0.319
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
69.86
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
22
mgmiligram
2%
MagnesiumMg
63
mgmiligram
19%
SodiumNa
220
mgmiligram
15%

Calorie Distribution**

Calorie ratio: Whale, beluga, meat, dried (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
70 g
279 kcal
85%
Fat
5 g
48 kcal
15%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
328 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
327
kcalkilocalorie
Energytotal energy
1370
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.34
ggram
Fatty acids, total saturated
1.204
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.007
ggram
14:0
0.246
ggram
15:0
0.027
ggram
16:0
0.698
ggram
17:0
0.027
ggram
18:0
0.200
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
3.345
ggram
14:1
0.033
ggram
15:1
0.013
ggram
16:1 undifferentiated
1.091
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.330
ggram
20:1
0.638
ggram
22:1 undifferentiated
0.239
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
0.319
ggram
18:2 undifferentiated
0.047
ggram
20:2 n-6 c,c
0.013
ggram
18:3 undifferentiated
0.027
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.013
ggram
20:4 undifferentiated
0.033
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.060
ggram
21:5
0.000
ggram
22:5 n-3 (DPA)
0.040
ggram
22:6 n-3 (DHA)
0.086
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
69.86
ggram
Alanine
4.268
ggram
Arginine
3.838
ggram
Aspartic acid
5.841
ggram
Cystine
0.419
ggram
Glutamic acid
9.595
ggram
Glycine
4.079
ggram
Histidine
2.999
ggram
Isoleucine
2.684
ggram
Leucine
5.778
ggram
Lysine
6.313
ggram
Phenylalanine
2.947
ggram
Proline
3.481
ggram
Serine
2.422
ggram
Threonine
2.726
ggram
Tryptophan
0.797
ggram
Tyrosine
1.887
ggram
Valine
2.810
ggram
Methionine
1.353
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.039
mgmiligram
3%
RiboflavinVitamin B-2
0.519
mgmiligram
42%
NiacinVitamin B-3
15.200
mgmiligram
Pantothenic acidVitamin B-5
1.680
mgmiligram
28%
Vitamin B-6
0.131
mgmiligram
10%
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
10
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
10
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
7.31
μgmicrogram
183%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.27
mgmiligram
2%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
1.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
131.7
mgmiligram
27%
Betaine
23.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
22
mgmiligram
2%
MagnesiumMg
63
mgmiligram
19%
IronFe
72.35
mgmiligram
579%
SodiumNa
220
mgmiligram
15%
PhosphorusP
549
mgmiligram
78%
PotassiumK
800
mgmiligram
20%
ZincZn
7.80
mgmiligram
92%
SeleniumSe
103.0
μgmicrogram
158%
CopperCu
0.320
mgmiligram
26%
ManganeseMn
0.130
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
122
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
22.39
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.69
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.