Information on Nutritional Supplements
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Nutrition values of Caribou, hind quarter meat, raw (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.37
ggram
Fatty acids, total saturated
1.270
ggram
Fatty acids, total monounsaturated
0.940
ggram
Fatty acids, total polyunsaturated
0.560
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
22.63
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
5
mgmiligram
1%
MagnesiumMg
26
mgmiligram
8%
SodiumNa
52
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Caribou, hind quarter meat, raw (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
23 g
91 kcal
75%
Fat
3 g
30 kcal
25%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
121 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
122
kcalkilocalorie
Energytotal energy
508
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.37
ggram
Fatty acids, total saturated
1.270
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.030
ggram
15:0
0.000
ggram
16:0
0.610
ggram
17:0
0.030
ggram
18:0
0.590
ggram
20:0
0.010
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
0.940
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.070
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.860
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
0.560
ggram
18:2 undifferentiated
0.260
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.100
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.100
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.030
ggram
21:5
0.000
ggram
22:5 n-3 (DPA)
0.050
ggram
22:6 n-3 (DHA)
0.020
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.63
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
312
iuinternational units
Vitamin A
94
μgmicrogram
RetinolVitamin A1
94
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.442
mgmiligram
38%
RiboflavinVitamin B-2
0.962
mgmiligram
77%
NiacinVitamin B-3
7.150
mgmiligram
Pantothenic acidVitamin B-5
2.090
mgmiligram
35%
Vitamin B-6
0.351
mgmiligram
27%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
7.05
μgmicrogram
176%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.69
mgmiligram
5%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.09
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
5
mgmiligram
1%
MagnesiumMg
26
mgmiligram
8%
IronFe
4.10
mgmiligram
33%
SodiumNa
52
mgmiligram
3%
PhosphorusP
230
mgmiligram
33%
PotassiumK
320
mgmiligram
8%
ZincZn
2.10
mgmiligram
25%
SeleniumSe
12.5
μgmicrogram
19%
CopperCu
0.270
mgmiligram
22%
ManganeseMn
0.037
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
81
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
72.60
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.23
ggram
Caffeine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.