Information on Nutritional Supplements
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Nutrition values of Elk, free range, ground, cooked patties (Shoshone Bannock)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.80
ggram
Fatty acids, total saturated
1.138
ggram
Fatty acids, total monounsaturated
0.952
ggram
Fatty acids, total polyunsaturated
0.239
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Protein
29.45
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
5
mgmiligram
1%
MagnesiumMg
26
mgmiligram
8%
SodiumNa
56
mgmiligram
4%

Calorie Distribution**

Calorie ratio: Elk, free range, ground, cooked patties (Shoshone Bannock) (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
29 g
118 kcal
82%
Fat
3 g
25 kcal
18%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
143 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
143
kcalkilocalorie
Energytotal energy
598
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.80
ggram
Fatty acids, total saturated
1.138
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.003
ggram
14:0
0.093
ggram
15:0
0.016
ggram
16:0
0.712
ggram
17:0
0.019
ggram
18:0
0.292
ggram
20:0
0.003
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
0.952
ggram
14:1
0.037
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.286
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.623
ggram
18:1 c
0.589
ggram
20:1
0.006
ggram
18:1 t
0.034
ggram
Fatty acids, total polyunsaturated
0.239
ggram
18:2 undifferentiated
0.151
ggram
18:2 n-6 c,c
0.120
ggram
18:2 t,t
0.031
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.048
ggram
18:3 n-3 c,c,c (ALA)
0.048
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.008
ggram
20:4 undifferentiated
0.032
ggram
Fatty acids, total trans
0.065
ggram
Fatty acids, total trans-monoenoic
0.034
ggram
Fatty acids, total trans-polyenoic
0.031
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
29.45
ggram
Alanine
1.883
ggram
Arginine
1.990
ggram
Aspartic acid
2.903
ggram
Cystine
0.365
ggram
Glutamic acid
4.884
ggram
Glycine
1.481
ggram
Histidine
0.999
ggram
Isoleucine
1.380
ggram
Leucine
2.647
ggram
Lysine
2.288
ggram
Phenylalanine
1.285
ggram
Proline
1.298
ggram
Serine
1.440
ggram
Threonine
1.206
ggram
Tryptophan
0.270
ggram
Tyrosine
1.099
ggram
Valine
1.493
ggram
Methionine
0.911
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.175
mgmiligram
15%
RiboflavinVitamin B-2
0.497
mgmiligram
40%
NiacinVitamin B-3
7.850
mgmiligram
Pantothenic acidVitamin B-5
1.030
mgmiligram
17%
Vitamin B-6
0.782
mgmiligram
60%
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
4.25
μgmicrogram
106%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.79
mgmiligram
5%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
5
mgmiligram
1%
MagnesiumMg
26
mgmiligram
8%
IronFe
9.06
mgmiligram
72%
SodiumNa
56
mgmiligram
4%
PhosphorusP
236
mgmiligram
34%
PotassiumK
379
mgmiligram
9%
ZincZn
7.79
mgmiligram
92%
SeleniumSe
23.5
μgmicrogram
36%
CopperCu
0.204
mgmiligram
16%
ManganeseMn
0.043
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
70
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
67.78
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.78
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.