Nutrition values of Agave, dried (Southwest)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.69
ggram
Carbohydrates
81.98
ggram
Sugarstotal
50.70
ggram
Starch
0.91
ggram
Dietary fibertotal dietary fiber
15.6
ggram
Protein
1.71
ggram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
CalciumCa
770
mgmiligram
MagnesiumMg
207
mgmiligram
SodiumNa
14
mgmiligram

Calorie Distribution**

Calorie ratio: Agave, dried (Southwest) (chart, nutrition data)
%-Energy
Carbohydrates
82 g
328 kcal
88%
Protein
2 g
7 kcal
2%
Fat
1 g
6 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
16 g
31 kcal
8%
Total energy calculated**
372 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
341
kcalkilocalorie
Energytotal energy
1427
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
81.98
ggram
Starch
0.91
ggram
Sugarstotal
50.70
ggram
Sucrose
4.39
ggram
GlucoseD-Glucose, Dextrose
3.48
ggram
Fructose
42.83
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
15.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.69
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.71
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
18
iuinternational units
Vitamin A
1
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
11
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Thiamin
0.021
mgmiligram
RiboflavinVitamin B-2
0.644
mgmiligram
NiacinVitamin B-3
0.870
mgmiligram
Pantothenic acidVitamin B-5
0.150
mgmiligram
Vitamin B-6
0.216
mgmiligram
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
7
μg-dfemicrogram dietary folate equivalent
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.3
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.76
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.03
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.5
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
770
mgmiligram
MagnesiumMg
207
mgmiligram
IronFe
3.64
mgmiligram
SodiumNa
14
mgmiligram
PhosphorusP
37
mgmiligram
PotassiumK
767
mgmiligram
ZincZn
12.10
mgmiligram
SeleniumSe
0.6
μgmicrogram
CopperCu
0.189
mgmiligram
ManganeseMn
0.337
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
11.64
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.98
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.