Nutrition values of Salad dressing, mayonnaise and mayonnaise-type, low calorie

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
19.00
ggram
Fatty acids, total saturated
2.962
ggram
Fatty acids, total monounsaturated
4.628
ggram
Fatty acids, total polyunsaturated
10.396
ggram
Carbohydrates
23.90
ggram
Sugarstotal
4.34
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
0.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
14
mgmiligram
MagnesiumMg
2
mgmiligram
SodiumNa
837
mgmiligram

Calorie Distribution**

Calorie ratio: Salad dressing, mayonnaise and mayonnaise-type, low calorie (chart, nutrition data)
%-Energy
Carbohydrates
24 g
91 kcal
35%
Protein
1 g
4 kcal
1%
Fat
19 g
168 kcal
64%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
263 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
263
kcalkilocalorie
Energytotal energy
1099
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
23.90
ggram
Sugarstotal
4.34
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
19.00
ggram
Fatty acids, total saturated
2.962
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.022
ggram
16:0
2.120
ggram
18:0
0.777
ggram
Fatty acids, total monounsaturated
4.628
ggram
16:1 undifferentiated
0.076
ggram
18:1 undifferentiated
4.494
ggram
20:1
0.039
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
10.396
ggram
18:2 undifferentiated
9.151
ggram
18:3 undifferentiated
1.203
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.019
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.005
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.90
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
220
iuinternational units
Vitamin A
21
μgmicrogram
RetinolVitamin A1
12
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
94
μgmicrogram
Cryptoxanthin, beta
27
μgmicrogram
Lutein + Zeaxanthin
87
μgmicrogram
Thiamin
0.010
mgmiligram
RiboflavinVitamin B-2
0.020
mgmiligram
NiacinVitamin B-3
0.000
mgmiligram
Pantothenic acidVitamin B-5
0.066
mgmiligram
Vitamin B-6
0.020
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.21
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
3.07
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
24.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
8.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
MagnesiumMg
2
mgmiligram
IronFe
0.26
mgmiligram
SodiumNa
837
mgmiligram
PhosphorusP
30
mgmiligram
PotassiumK
24
mgmiligram
ZincZn
0.18
mgmiligram
SeleniumSe
1.6
μgmicrogram
CopperCu
0.001
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
26
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
54.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.00
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 4.4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.