Nutrition values of Beverages, Chocolate-flavored drink, whey and milk based

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.40
ggram
Fatty acids, total saturated
0.310
ggram
Fatty acids, total monounsaturated
0.049
ggram
Fatty acids, total polyunsaturated
0.009
ggram
Carbohydrates
10.68
ggram
Sugarstotal
8.68
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
0.64
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
CalciumCa
100
mgmiligram
MagnesiumMg
11
mgmiligram
SodiumNa
91
mgmiligram

Calorie Distribution**

Calorie ratio: Beverages, Chocolate-flavored drink, whey and milk based (chart, nutrition data)
%-Energy
Carbohydrates
11 g
43 kcal
85%
Protein
1 g
3 kcal
5%
Fat
0 g
4 kcal
7%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
2%
Total energy calculated**
50 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
49
kcalkilocalorie
Energytotal energy
205
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
10.68
ggram
Sugarstotal
8.68
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.40
ggram
Fatty acids, total saturated
0.310
ggram
4:0
0.005
ggram
6:0
0.001
ggram
8:0
0.001
ggram
10:0
0.002
ggram
12:0
0.001
ggram
14:0
0.010
ggram
15:0
0.000
ggram
16:0
0.143
ggram
17:0
0.000
ggram
18:0
0.139
ggram
20:0
0.000
ggram
22:0
0.000
ggram
Fatty acids, total monounsaturated
0.049
ggram
16:1 undifferentiated
0.001
ggram
18:1 undifferentiated
0.048
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.009
ggram
18:2 undifferentiated
0.008
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
0.64
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
200
iuinternational units
Vitamin A
60
μgmicrogram
RetinolVitamin A1
60
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
1
μgmicrogram
Thiamin
0.010
mgmiligram
RiboflavinVitamin B-2
0.051
mgmiligram
NiacinVitamin B-3
0.106
mgmiligram
Pantothenic acidVitamin B-5
0.082
mgmiligram
Vitamin B-6
0.011
mgmiligram
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.06
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
Vitamin DVitamin D2+D3
50
iuinternational units
Vitamin DVitamin D2+D3
1.3
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.01
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
3.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
100
mgmiligram
MagnesiumMg
11
mgmiligram
IronFe
0.33
mgmiligram
SodiumNa
91
mgmiligram
PhosphorusP
24
mgmiligram
PotassiumK
79
mgmiligram
ZincZn
0.16
mgmiligram
SeleniumSe
0.7
μgmicrogram
CopperCu
0.074
mgmiligram
ManganeseMn
0.073
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.63
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.58
ggram
Caffeine
1
mgmiligram
Theobromine
50
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.