Nutrition values of Jellyfish, dried, salted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.40
ggram
Fatty acids, total saturated
0.273
ggram
Fatty acids, total monounsaturated
0.202
ggram
Fatty acids, total polyunsaturated
0.475
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
5.50
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
2
mgmiligram
MagnesiumMg
2
mgmiligram
SodiumNa
9690
mgmiligram

Calorie Distribution**

Calorie ratio: Jellyfish, dried, salted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
6 g
22 kcal
64%
Fat
1 g
13 kcal
36%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
35 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
36
kcalkilocalorie
Energytotal energy
151
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.40
ggram
Fatty acids, total saturated
0.273
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.019
ggram
16:0
0.190
ggram
18:0
0.063
ggram
Fatty acids, total monounsaturated
0.202
ggram
16:1 undifferentiated
0.033
ggram
18:1 undifferentiated
0.127
ggram
20:1
0.031
ggram
22:1 undifferentiated
0.007
ggram
Fatty acids, total polyunsaturated
0.475
ggram
18:2 undifferentiated
0.011
ggram
18:3 undifferentiated
0.002
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.046
ggram
20:5 n-3 (EPA)
0.007
ggram
22:5 n-3 (DPA)
0.021
ggram
22:6 n-3 (DHA)
0.250
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
7
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.010
mgmiligram
RiboflavinVitamin B-2
0.010
mgmiligram
NiacinVitamin B-3
0.200
mgmiligram
Vitamin B-6
0.010
mgmiligram
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.02
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.02
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
95.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
2
mgmiligram
MagnesiumMg
2
mgmiligram
IronFe
2.27
mgmiligram
SodiumNa
9690
mgmiligram
PhosphorusP
20
mgmiligram
PotassiumK
3
mgmiligram
ZincZn
0.42
mgmiligram
SeleniumSe
42.2
μgmicrogram
CopperCu
0.140
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
5
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
68.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
25.10
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.