Information on Nutritional Supplements
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Nutrition values of Apricot pie, baked (with puff pastry)

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.80
ggram
Fatty acids, total saturated
3.800
ggram
Fatty acids, total monounsaturated
1.700
ggram
Fatty acids, total polyunsaturated
0.400
ggram
Carbohydrates
15.40
ggram
Sugarstotal
8.40
ggram
Starch
6.90
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
2.60
ggram
Vitamin Ctotal ascorbic acid
3.8
mgmiligram
5%
CalciumCa
26
mgmiligram
3%
MagnesiumMg
11
mgmiligram
3%
SodiumNa
93
mgmiligram
6%
ChlorideCl
140.00
mgmiligram
6%

Calorie Distribution**

Calorie ratio: Apricot pie, baked (with puff pastry) (chart, nutrition data)
%-Energy
Carbohydrates
15 g
62 kcal
45%
Protein
3 g
10 kcal
8%
Fat
7 g
61 kcal
45%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
2%
Total energy calculated**
137 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
137
kcalkilocalorie
Energytotal energy
572
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.40
ggram
Starch
6.90
ggram
Sugarstotal
8.40
ggram
Dietary fibertotal dietary fiber
1.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
6.80
ggram
Fatty acids, total saturated
3.800
ggram
Fatty acids, total monounsaturated
1.700
ggram
Fatty acids, total polyunsaturated
0.400
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.60
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
69.00
μg-ate-reall-trans-Retinol-Equivalent = 1 x all-trans retinol (μg) + 0.75 x 13-cis-retinol (μg) + 0.9 x dehydroretinol (μg) + 0.4 x retinaldehyde (μg)
Vitamin A
182.00
μg-reRetinol-Equivalent (RE) = 1 x all-trans retinol equivalent + 1/12 x beta carotene equivalent
Beta Carotene
1220
μgmicrogram
Beta Carotene
1360.00
μg-bceBeta carotene-Equivalent = 1 x beta carotene (μg) + 0.5 x other provitamin A carotenoids (μg)
Thiamin
0.050
mgmiligram
4%
RiboflavinVitamin B-2
0.070
mgmiligram
6%
NiacinVitamin B-3
0.620
mgmiligram
Pantothenic acidVitamin B-5
0.310
mgmiligram
5%
PyridoxineA form of vitamin B6
0.07
mgmiligram
4%
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Vitamin B-12Cobalamin
0.31
μgmicrogram
8%
Vitamin Ctotal ascorbic acid
3.8
mgmiligram
5%
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin E
0.66
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
26
mgmiligram
3%
MagnesiumMg
11
mgmiligram
3%
IronFe
0.50
mgmiligram
4%
SodiumNa
93
mgmiligram
6%
ChlorideCl
140.00
mgmiligram
6%
PhosphorusP
44
mgmiligram
6%
PotassiumK
230
mgmiligram
6%
ZincZn
0.30
mgmiligram
4%
IodideI
2.80
μgmicrogram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
39
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
73.50
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.