Information on Nutritional Supplements
de fr en

Nutrition values of Pizza Margherita, baked

according to Swiss Food Composition Database FSVO v5.3


Not the right food? Find other foods

The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.40
ggram
Fatty acids, total saturated
3.400
ggram
Fatty acids, total monounsaturated
3.500
ggram
Fatty acids, total polyunsaturated
0.700
ggram
Carbohydrates
29.90
ggram
Sugarstotal
1.50
ggram
Starch
28.10
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
9.90
ggram
Vitamin Ctotal ascorbic acid
3.2
mgmiligram
4%
CalciumCa
99
mgmiligram
10%
MagnesiumMg
17
mgmiligram
5%
SodiumNa
280
mgmiligram
19%
ChlorideCl
640.00
mgmiligram
28%

Calorie Distribution**

Calorie ratio: Pizza Margherita, baked (chart, nutrition data)
%-Energy
Carbohydrates
30 g
120 kcal
50%
Protein
10 g
40 kcal
17%
Fat
8 g
76 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
1%
Total energy calculated**
238 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
238
kcalkilocalorie
Energytotal energy
1000
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
29.90
ggram
Starch
28.10
ggram
Sugarstotal
1.50
ggram
Dietary fibertotal dietary fiber
1.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.40
ggram
Fatty acids, total saturated
3.400
ggram
Fatty acids, total monounsaturated
3.500
ggram
Fatty acids, total polyunsaturated
0.700
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.90
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
46.00
μg-ate-reall-trans-Retinol-Equivalent = 1 x all-trans retinol (μg) + 0.75 x 13-cis-retinol (μg) + 0.9 x dehydroretinol (μg) + 0.4 x retinaldehyde (μg)
Vitamin A
56.00
μg-reRetinol-Equivalent (RE) = 1 x all-trans retinol equivalent + 1/12 x beta carotene equivalent
Beta Carotene
76
μgmicrogram
Beta Carotene
124.00
μg-bceBeta carotene-Equivalent = 1 x beta carotene (μg) + 0.5 x other provitamin A carotenoids (μg)
Thiamin
0.050
mgmiligram
4%
RiboflavinVitamin B-2
0.110
mgmiligram
9%
NiacinVitamin B-3
1.500
mgmiligram
Pantothenic acidVitamin B-5
0.210
mgmiligram
4%
PyridoxineA form of vitamin B6
0.12
mgmiligram
6%
FolateIncludes folate from food plus folic acid
Folate, food
12
μgmicrogram
Vitamin B-12Cobalamin
0.38
μgmicrogram
10%
Vitamin Ctotal ascorbic acid
3.2
mgmiligram
4%
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
0.85
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
99
mgmiligram
10%
MagnesiumMg
17
mgmiligram
5%
IronFe
0.80
mgmiligram
6%
SodiumNa
280
mgmiligram
19%
ChlorideCl
640.00
mgmiligram
28%
PhosphorusP
140
mgmiligram
20%
PotassiumK
160
mgmiligram
4%
ZincZn
1.10
mgmiligram
13%
IodideI
2.10
μgmicrogram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
12
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
50.10
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.