Nutrition values of Riz Casimir with veal, prepared

according to Swiss Food Composition Database FSVO v5.3


Not the right food? Find other foods

The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.30
ggram
Fatty acids, total saturated
0.800
ggram
Fatty acids, total monounsaturated
1.700
ggram
Fatty acids, total polyunsaturated
0.700
ggram
Carbohydrates
16.00
ggram
Sugarstotal
3.30
ggram
Starch
12.70
ggram
Dietary fibertotal dietary fiber
1.1
ggram
Protein
6.90
ggram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
CalciumCa
23
mgmiligram
MagnesiumMg
20
mgmiligram
SodiumNa
300
mgmiligram
ChlorideCl
480.00
mgmiligram

Calorie Distribution**

Calorie ratio: Riz Casimir with veal, prepared (chart, nutrition data)
%-Energy
Carbohydrates
16 g
64 kcal
52%
Protein
7 g
28 kcal
22%
Fat
3 g
30 kcal
24%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
2%
Total energy calculated**
124 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
124
kcalkilocalorie
Energytotal energy
520
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
16.00
ggram
Starch
12.70
ggram
Sugarstotal
3.30
ggram
Dietary fibertotal dietary fiber
1.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.30
ggram
Fatty acids, total saturated
0.800
ggram
Fatty acids, total monounsaturated
1.700
ggram
Fatty acids, total polyunsaturated
0.700
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
6.90
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
10.00
μg-ate-reall-trans-Retinol-Equivalent = 1 x all-trans retinol (μg) + 0.75 x 13-cis-retinol (μg) + 0.9 x dehydroretinol (μg) + 0.4 x retinaldehyde (μg)
Vitamin A
38.00
μg-reRetinol-Equivalent (RE) = 1 x all-trans retinol equivalent + 1/12 x beta carotene equivalent
Beta Carotene
11
μgmicrogram
Beta Carotene
335.00
μg-bceBeta carotene-Equivalent = 1 x beta carotene (μg) + 0.5 x other provitamin A carotenoids (μg)
Thiamin
0.050
mgmiligram
RiboflavinVitamin B-2
0.080
mgmiligram
NiacinVitamin B-3
0.660
mgmiligram
Pantothenic acidVitamin B-5
0.410
mgmiligram
PyridoxineA form of vitamin B6
0.13
mgmiligram
FolateIncludes folate from food plus folic acid
Folate, food
6
μgmicrogram
Vitamin B-12Cobalamin
0.22
μgmicrogram
Vitamin Ctotal ascorbic acid
2.0
mgmiligram
Vitamin DVitamin D2+D3
0.9
μgmicrogram
Vitamin E
0.59
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
23
mgmiligram
MagnesiumMg
20
mgmiligram
IronFe
0.60
mgmiligram
SodiumNa
300
mgmiligram
ChlorideCl
480.00
mgmiligram
PhosphorusP
81
mgmiligram
PotassiumK
140
mgmiligram
ZincZn
1.20
mgmiligram
IodideI
1.50
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
17
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
71.20
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.