Nutrition values of Wholemeal pasta egg-free, dry

according to Swiss Food Composition Database FSVO v5.3


Not the right food? Find other foods

The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.50
ggram
Fatty acids, total saturated
0.400
ggram
Fatty acids, total monounsaturated
0.300
ggram
Fatty acids, total polyunsaturated
1.100
ggram
Carbohydrates
60.60
ggram
Sugarstotal
0.70
ggram
Starch
59.50
ggram
Dietary fibertotal dietary fiber
11.5
ggram
Protein
13.40
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
34
mgmiligram
MagnesiumMg
120
mgmiligram
SodiumNa
5
mgmiligram
ChlorideCl
22.00
mgmiligram

Calorie Distribution**

Calorie ratio: Wholemeal pasta egg-free, dry (chart, nutrition data)
%-Energy
Carbohydrates
61 g
242 kcal
71%
Protein
13 g
54 kcal
16%
Fat
3 g
23 kcal
7%
Alcohol
0 g
0 kcal
0%
Fiber
12 g
23 kcal
7%
Total energy calculated**
342 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
342
kcalkilocalorie
Energytotal energy
1440
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
60.60
ggram
Starch
59.50
ggram
Sugarstotal
0.70
ggram
Dietary fibertotal dietary fiber
11.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.50
ggram
Fatty acids, total saturated
0.400
ggram
Fatty acids, total monounsaturated
0.300
ggram
Fatty acids, total polyunsaturated
1.100
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.40
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0.00
μg-ate-reall-trans-Retinol-Equivalent = 1 x all-trans retinol (μg) + 0.75 x 13-cis-retinol (μg) + 0.9 x dehydroretinol (μg) + 0.4 x retinaldehyde (μg)
Vitamin A
0.00
μg-reRetinol-Equivalent (RE) = 1 x all-trans retinol equivalent + 1/12 x beta carotene equivalent
Beta Carotene
0
μgmicrogram
Beta Carotene
0.00
μg-bceBeta carotene-Equivalent = 1 x beta carotene (μg) + 0.5 x other provitamin A carotenoids (μg)
Thiamin
0.670
mgmiligram
RiboflavinVitamin B-2
0.110
mgmiligram
NiacinVitamin B-3
3.100
mgmiligram
Pantothenic acidVitamin B-5
0.800
mgmiligram
PyridoxineA form of vitamin B6
0.20
mgmiligram
FolateIncludes folate from food plus folic acid
Folate, food
40
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
0.25
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
34
mgmiligram
MagnesiumMg
120
mgmiligram
IronFe
3.90
mgmiligram
SodiumNa
5
mgmiligram
ChlorideCl
22.00
mgmiligram
PhosphorusP
370
mgmiligram
PotassiumK
390
mgmiligram
ZincZn
3.00
mgmiligram
IodideI
2.00
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
10.50
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.