Nutrition values of Cracker, salty snacks

according to Swiss Food Composition Database FSVO v5.3


Not the right food? Find other foods

The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.90
ggram
Fatty acids, total saturated
5.900
ggram
Fatty acids, total monounsaturated
6.800
ggram
Fatty acids, total polyunsaturated
2.400
ggram
Carbohydrates
66.30
ggram
Sugarstotal
0.00
ggram
Starch
66.30
ggram
Dietary fibertotal dietary fiber
2.1
ggram
Protein
9.20
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
110
mgmiligram
MagnesiumMg
24
mgmiligram
SodiumNa
590
mgmiligram
ChlorideCl
800.00
mgmiligram

Calorie Distribution**

Calorie ratio: Cracker, salty snacks (chart, nutrition data)
%-Energy
Carbohydrates
66 g
265 kcal
59%
Protein
9 g
37 kcal
8%
Fat
16 g
143 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
449 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
449
kcalkilocalorie
Energytotal energy
1890
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
66.30
ggram
Starch
66.30
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
2.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.90
ggram
Fatty acids, total saturated
5.900
ggram
Fatty acids, total monounsaturated
6.800
ggram
Fatty acids, total polyunsaturated
2.400
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.20
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0.00
μg-ate-reall-trans-Retinol-Equivalent = 1 x all-trans retinol (μg) + 0.75 x 13-cis-retinol (μg) + 0.9 x dehydroretinol (μg) + 0.4 x retinaldehyde (μg)
Vitamin A
0.00
μg-reRetinol-Equivalent (RE) = 1 x all-trans retinol equivalent + 1/12 x beta carotene equivalent
Beta Carotene
0
μgmicrogram
Beta Carotene
0.00
μg-bceBeta carotene-Equivalent = 1 x beta carotene (μg) + 0.5 x other provitamin A carotenoids (μg)
Thiamin
0.220
mgmiligram
RiboflavinVitamin B-2
0.050
mgmiligram
NiacinVitamin B-3
1.600
mgmiligram
Pantothenic acidVitamin B-5
0.290
mgmiligram
PyridoxineA form of vitamin B6
0.12
mgmiligram
FolateIncludes folate from food plus folic acid
Folate, food
21
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
2.00
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
110
mgmiligram
MagnesiumMg
24
mgmiligram
IronFe
1.60
mgmiligram
SodiumNa
590
mgmiligram
ChlorideCl
800.00
mgmiligram
PhosphorusP
110
mgmiligram
PotassiumK
120
mgmiligram
ZincZn
0.70
mgmiligram
IodideI
13.00
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.20
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.