Information on Nutritional Supplements
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Nutrition values of Milk substitutes, fluid, with lauric acid oil

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.41
ggram
Fatty acids, total saturated
3.037
ggram
Fatty acids, total monounsaturated
0.176
ggram
Fatty acids, total polyunsaturated
0.008
ggram
Carbohydrates
6.16
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
1.75
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
33
mgmiligram
3%
MagnesiumMg
6
mgmiligram
2%
SodiumNa
78
mgmiligram
5%

Calorie Distribution**

Calorie ratio: Milk substitutes, fluid, with lauric acid oil (chart, nutrition data)
%-Energy
Carbohydrates
6 g
24 kcal
39%
Protein
2 g
7 kcal
12%
Fat
3 g
30 kcal
49%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
61 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
61
kcalkilocalorie
Energytotal energy
257
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
6.16
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.41
ggram
Fatty acids, total saturated
3.037
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.192
ggram
10:0
0.176
ggram
12:0
1.421
ggram
14:0
0.592
ggram
16:0
0.326
ggram
18:0
0.312
ggram
Fatty acids, total monounsaturated
0.176
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.176
ggram
Fatty acids, total polyunsaturated
0.008
ggram
18:2 undifferentiated
0.008
ggram
18:3 undifferentiated
0.000
ggram
20:4 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.75
ggram
Alanine
0.055
ggram
Arginine
0.069
ggram
Aspartic acid
0.124
ggram
Cystine
0.008
ggram
Glutamic acid
0.398
ggram
Glycine
0.035
ggram
Histidine
0.052
ggram
Isoleucine
0.107
ggram
Leucine
0.173
ggram
Lysine
0.141
ggram
Phenylalanine
0.094
ggram
Proline
0.197
ggram
Serine
0.108
ggram
Threonine
0.074
ggram
Tryptophan
0.024
ggram
Tyrosine
0.100
ggram
Valine
0.125
ggram
Methionine
0.053
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.012
mgmiligram
1%
RiboflavinVitamin B-2
0.088
mgmiligram
7%
NiacinVitamin B-3
0.000
mgmiligram
Pantothenic acidVitamin B-5
0.000
mgmiligram
0%
Vitamin B-6
0.000
mgmiligram
0%
FolateIncludes folate from food plus folic acid
0
μgmicrogram
FolateIncludes folate from food plus folic acid
0
μg-dfemicrogram dietary folate equivalent
0%
Folate, food
0
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
33
mgmiligram
3%
MagnesiumMg
6
mgmiligram
2%
IronFe
0.39
mgmiligram
3%
SodiumNa
78
mgmiligram
5%
PhosphorusP
74
mgmiligram
11%
PotassiumK
114
mgmiligram
3%
ZincZn
1.18
mgmiligram
14%
SeleniumSe
1.9
μgmicrogram
3%
CopperCu
0.051
mgmiligram
4%
ManganeseMn
0.097
mgmiligram
3%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
3
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
88.18
ggram
Ash in food
0.50
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.