Nutrition values of Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.17
ggram
Fatty acids, total saturated
0.728
ggram
Fatty acids, total monounsaturated
0.338
ggram
Fatty acids, total polyunsaturated
0.043
ggram
Carbohydrates
5.52
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.93
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
48
kcalkilocalorie
Energytotal energy
203
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.52
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.17
ggram
Fatty acids, total saturated
0.728
ggram
4:0
0.038
ggram
6:0
0.022
ggram
8:0
0.013
ggram
10:0
0.029
ggram
12:0
0.033
ggram
14:0
0.118
ggram
16:0
0.308
ggram
18:0
0.142
ggram
Fatty acids, total monounsaturated
0.338
ggram
16:1 undifferentiated
0.026
ggram
18:1 undifferentiated
0.294
ggram
Fatty acids, total polyunsaturated
0.043
ggram
18:2 undifferentiated
0.026
ggram
18:3 undifferentiated
0.017
ggram
20:4 undifferentiated
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
3.93
ggram
Alanine
0.136
ggram
Arginine
0.142
ggram
Aspartic acid
0.298
ggram
Cystine
0.036
ggram
Glutamic acid
0.823
ggram
Glycine
0.083
ggram
Histidine
0.107
ggram
Isoleucine
0.238
ggram
Leucine
0.385
ggram
Lysine
0.312
ggram
Phenylalanine
0.190
ggram
Proline
0.381
ggram
Serine
0.214
ggram
Threonine
0.177
ggram
Tryptophan
0.055
ggram
Tyrosine
0.190
ggram
Valine
0.263
ggram
Methionine
0.099
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
203
iuinternational units
Vitamin A
61
μgmicrogram
RetinolVitamin A1
61
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.100
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
40
iuinternational units
Vitamin DVitamin D2+D3
1.0
μgmicrogram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.