Nutrition values of Milk, sheep, fluid

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.00
ggram
Fatty acids, total saturated
4.603
ggram
Fatty acids, total monounsaturated
1.724
ggram
Fatty acids, total polyunsaturated
0.308
ggram
Carbohydrates
5.36
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
5.98
ggram
Vitamin Ctotal ascorbic acid
4.2
mgmiligram
CalciumCa
193
mgmiligram
MagnesiumMg
18
mgmiligram
SodiumNa
44
mgmiligram

Calorie Distribution**

Calorie ratio: Milk, sheep, fluid (chart, nutrition data)
%-Energy
Carbohydrates
5 g
21 kcal
19%
Protein
6 g
26 kcal
24%
Fat
7 g
62 kcal
57%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
108 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
108
kcalkilocalorie
Energytotal energy
451
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.36
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.00
ggram
Fatty acids, total saturated
4.603
ggram
4:0
0.204
ggram
6:0
0.145
ggram
8:0
0.138
ggram
10:0
0.400
ggram
12:0
0.239
ggram
14:0
0.660
ggram
16:0
1.622
ggram
18:0
0.899
ggram
Fatty acids, total monounsaturated
1.724
ggram
16:1 undifferentiated
0.128
ggram
18:1 undifferentiated
1.558
ggram
Fatty acids, total polyunsaturated
0.308
ggram
18:2 undifferentiated
0.181
ggram
18:3 undifferentiated
0.127
ggram
20:4 undifferentiated
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.98
ggram
Alanine
0.269
ggram
Arginine
0.198
ggram
Aspartic acid
0.328
ggram
Cystine
0.035
ggram
Glutamic acid
1.019
ggram
Glycine
0.041
ggram
Histidine
0.167
ggram
Isoleucine
0.338
ggram
Leucine
0.587
ggram
Lysine
0.513
ggram
Phenylalanine
0.284
ggram
Proline
0.580
ggram
Serine
0.492
ggram
Threonine
0.268
ggram
Tryptophan
0.084
ggram
Tyrosine
0.281
ggram
Valine
0.448
ggram
Methionine
0.155
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
147
iuinternational units
Vitamin A
44
μgmicrogram
RetinolVitamin A1
44
μgmicrogram
Thiamin
0.065
mgmiligram
RiboflavinVitamin B-2
0.355
mgmiligram
NiacinVitamin B-3
0.417
mgmiligram
Pantothenic acidVitamin B-5
0.407
mgmiligram
Vitamin B-6
0.060
mgmiligram
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
7
μg-dfemicrogram dietary folate equivalent
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.71
μgmicrogram
Vitamin Ctotal ascorbic acid
4.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
193
mgmiligram
MagnesiumMg
18
mgmiligram
IronFe
0.10
mgmiligram
SodiumNa
44
mgmiligram
PhosphorusP
158
mgmiligram
PotassiumK
137
mgmiligram
ZincZn
0.54
mgmiligram
SeleniumSe
1.7
μgmicrogram
CopperCu
0.046
mgmiligram
ManganeseMn
0.018
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
27
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
80.70
ggram
Ash in food
0.96
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.