Nutrition values of Egg substitute, liquid or frozen, fat free

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.00
ggram
Fatty acids, total saturated
0.000
ggram
Fatty acids, total monounsaturated
0.000
ggram
Fatty acids, total polyunsaturated
0.000
ggram
Carbohydrates
2.00
ggram
Sugarstotal
2.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
10.00
ggram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
CalciumCa
73
mgmiligram
MagnesiumMg
15
mgmiligram
SodiumNa
199
mgmiligram

Calorie Distribution**

Calorie ratio: Egg substitute, liquid or frozen, fat free (chart, nutrition data)
%-Energy
Carbohydrates
2 g
7 kcal
14%
Protein
10 g
44 kcal
86%
Fat
0 g
0 kcal
0%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
51 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
48
kcalkilocalorie
Energytotal energy
201
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.00
ggram
Sugarstotal
2.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.00
ggram
Fatty acids, total saturated
0.000
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.000
ggram
18:0
0.000
ggram
Fatty acids, total monounsaturated
0.000
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.000
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.000
ggram
18:2 undifferentiated
0.000
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
10.00
ggram
Alanine
0.624
ggram
Arginine
0.577
ggram
Aspartic acid
0.928
ggram
Cystine
0.229
ggram
Glutamic acid
1.690
ggram
Glycine
0.365
ggram
Histidine
0.257
ggram
Isoleucine
0.660
ggram
Leucine
0.972
ggram
Lysine
0.713
ggram
Phenylalanine
0.645
ggram
Proline
0.558
ggram
Serine
0.751
ggram
Threonine
0.484
ggram
Tryptophan
0.164
ggram
Tyrosine
0.456
ggram
Valine
0.792
ggram
Methionine
0.387
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
225
iuinternational units
Vitamin A
11
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
135
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.120
mgmiligram
RiboflavinVitamin B-2
0.386
mgmiligram
NiacinVitamin B-3
0.140
mgmiligram
Pantothenic acidVitamin B-5
1.660
mgmiligram
Vitamin B-6
0.133
mgmiligram
FolateIncludes folate from food plus folic acid
16
μgmicrogram
FolateIncludes folate from food plus folic acid
16
μg-dfemicrogram dietary folate equivalent
Folate, food
16
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.34
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.5
mgmiligram
Vitamin DVitamin D2+D3
66
iuinternational units
Vitamin DVitamin D2+D3
1.6
μgmicrogram
Vitamin D3Cholecalciferol
1.6
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.59
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
2.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
73
mgmiligram
MagnesiumMg
15
mgmiligram
IronFe
1.98
mgmiligram
SodiumNa
199
mgmiligram
PhosphorusP
72
mgmiligram
PotassiumK
213
mgmiligram
ZincZn
0.98
mgmiligram
SeleniumSe
41.3
μgmicrogram
CopperCu
0.022
mgmiligram
ManganeseMn
0.006
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
95
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.30
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.7 kcal/g, proteins 4.4 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.