Information on Nutritional Supplements
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Nutrition values of Spices, dill weed, dried

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.36
ggram
Fatty acids, total saturated
0.234
ggram
Carbohydrates
55.82
ggram
Dietary fibertotal dietary fiber
13.6
ggram
Protein
19.96
ggram
Vitamin Ctotal ascorbic acid
50.0
mgmiligram
61%
CalciumCa
1784
mgmiligram
178%
MagnesiumMg
451
mgmiligram
139%
SodiumNa
208
mgmiligram
14%

Calorie Distribution**

Calorie ratio: Spices, dill weed, dried (chart, nutrition data)
%-Energy
Carbohydrates
56 g
167 kcal
60%
Protein
20 g
49 kcal
17%
Fat
4 g
36 kcal
13%
Alcohol
0 g
0 kcal
0%
Fiber
14 g
27 kcal
10%
Total energy calculated**
280 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
253
kcalkilocalorie
Energytotal energy
1059
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
55.82
ggram
Dietary fibertotal dietary fiber
13.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.36
ggram
Fatty acids, total saturated
0.234
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
19.96
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
5850
iuinternational units
Vitamin A
293
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.418
mgmiligram
36%
RiboflavinVitamin B-2
0.284
mgmiligram
23%
NiacinVitamin B-3
2.807
mgmiligram
Vitamin B-6
1.710
mgmiligram
132%
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
50.0
mgmiligram
61%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1784
mgmiligram
178%
MagnesiumMg
451
mgmiligram
139%
IronFe
48.78
mgmiligram
390%
SodiumNa
208
mgmiligram
14%
PhosphorusP
543
mgmiligram
78%
PotassiumK
3308
mgmiligram
83%
ZincZn
3.30
mgmiligram
39%
CopperCu
0.490
mgmiligram
39%
ManganeseMn
3.950
mgmiligram
113%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.30
ggram
Ash in food
12.56
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.