Information on Nutritional Supplements
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Nutrition values of Babyfood, meat, ham, strained

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.80
ggram
Fatty acids, total saturated
1.267
ggram
Fatty acids, total monounsaturated
1.803
ggram
Fatty acids, total polyunsaturated
0.510
ggram
Carbohydrates
3.70
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.30
ggram
Vitamin Ctotal ascorbic acid
2.1
mgmiligram
3%
CalciumCa
6
mgmiligram
1%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
44
mgmiligram
3%

Calorie Distribution**

Calorie ratio: Babyfood, meat, ham, strained (chart, nutrition data)
%-Energy
Carbohydrates
4 g
15 kcal
15%
Protein
11 g
48 kcal
50%
Fat
4 g
34 kcal
35%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
97 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
97
kcalkilocalorie
Energytotal energy
407
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.70
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.80
ggram
Fatty acids, total saturated
1.267
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.007
ggram
14:0
0.046
ggram
16:0
0.797
ggram
18:0
0.385
ggram
Fatty acids, total monounsaturated
1.803
ggram
16:1 undifferentiated
0.105
ggram
18:1 undifferentiated
1.646
ggram
20:1
0.039
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.510
ggram
18:2 undifferentiated
0.464
ggram
18:3 undifferentiated
0.020
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.026
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.30
ggram
Alanine
0.838
ggram
Arginine
0.940
ggram
Aspartic acid
1.326
ggram
Cystine
0.171
ggram
Glutamic acid
2.089
ggram
Glycine
0.796
ggram
Histidine
0.472
ggram
Isoleucine
0.661
ggram
Leucine
1.111
ggram
Lysine
1.180
ggram
Phenylalanine
0.530
ggram
Proline
0.645
ggram
Serine
0.503
ggram
Threonine
0.603
ggram
Tryptophan
0.138
ggram
Tyrosine
0.466
ggram
Valine
0.716
ggram
Methionine
0.355
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
5
iuinternational units
Vitamin A
2
μgmicrogram
RetinolVitamin A1
2
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.139
mgmiligram
12%
RiboflavinVitamin B-2
0.154
mgmiligram
12%
NiacinVitamin B-3
2.633
mgmiligram
Pantothenic acidVitamin B-5
0.510
mgmiligram
9%
Vitamin B-6
0.252
mgmiligram
19%
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.10
μgmicrogram
3%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.1
mgmiligram
3%
Vitamin DVitamin D2+D3
18
iuinternational units
Vitamin DVitamin D2+D3
0.4
μgmicrogram
Vitamin D3Cholecalciferol
0.4
μgmicrogram
8%
Vitamin E
Alpha-Tocopherol
0.13
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
45.2
mgmiligram
9%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
1%
MagnesiumMg
13
mgmiligram
4%
IronFe
1.03
mgmiligram
8%
SodiumNa
44
mgmiligram
3%
PhosphorusP
81
mgmiligram
12%
PotassiumK
204
mgmiligram
5%
ZincZn
2.25
mgmiligram
26%
SeleniumSe
14.2
μgmicrogram
22%
CopperCu
0.065
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
24
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
80.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.70
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.