Nutrition values of Babyfood, vegetables, green beans, junior

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.10
ggram
Fatty acids, total saturated
0.023
ggram
Fatty acids, total monounsaturated
0.004
ggram
Fatty acids, total polyunsaturated
0.052
ggram
Carbohydrates
5.80
ggram
Sugarstotal
1.08
ggram
Dietary fibertotal dietary fiber
1.9
ggram
Protein
1.20
ggram
Vitamin Ctotal ascorbic acid
8.4
mgmiligram
CalciumCa
65
mgmiligram
MagnesiumMg
22
mgmiligram
SodiumNa
5
mgmiligram

Calorie Distribution**

Calorie ratio: Babyfood, vegetables, green beans, junior (chart, nutrition data)
%-Energy
Carbohydrates
6 g
21 kcal
73%
Protein
1 g
3 kcal
10%
Fat
0 g
1 kcal
3%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
13%
Total energy calculated**
28 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
24
kcalkilocalorie
Energytotal energy
102
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.80
ggram
Sugarstotal
1.08
ggram
Dietary fibertotal dietary fiber
1.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.10
ggram
Fatty acids, total saturated
0.023
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.019
ggram
18:0
0.003
ggram
Fatty acids, total monounsaturated
0.004
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
0.004
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.052
ggram
18:2 undifferentiated
0.020
ggram
18:3 undifferentiated
0.032
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
1.20
ggram
Alanine
0.056
ggram
Arginine
0.066
ggram
Aspartic acid
0.234
ggram
Cystine
0.010
ggram
Glutamic acid
0.157
ggram
Glycine
0.049
ggram
Histidine
0.033
ggram
Isoleucine
0.054
ggram
Leucine
0.078
ggram
Lysine
0.059
ggram
Phenylalanine
0.049
ggram
Proline
0.061
ggram
Serine
0.063
ggram
Threonine
0.051
ggram
Tryptophan
0.014
ggram
Tyrosine
0.042
ggram
Valine
0.065
ggram
Methionine
0.018
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
433
iuinternational units
Vitamin A
24
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
292
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
493
μgmicrogram
Thiamin
0.021
mgmiligram
RiboflavinVitamin B-2
0.102
mgmiligram
NiacinVitamin B-3
0.321
mgmiligram
Pantothenic acidVitamin B-5
0.151
mgmiligram
Vitamin B-6
0.035
mgmiligram
FolateIncludes folate from food plus folic acid
33
μgmicrogram
FolateIncludes folate from food plus folic acid
33
μg-dfemicrogram dietary folate equivalent
Folate, food
33
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
8.4
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.32
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
11.1
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
22.6
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
65
mgmiligram
MagnesiumMg
22
mgmiligram
IronFe
1.08
mgmiligram
SodiumNa
5
mgmiligram
PhosphorusP
19
mgmiligram
PotassiumK
128
mgmiligram
ZincZn
0.19
mgmiligram
SeleniumSe
0.3
μgmicrogram
CopperCu
0.049
mgmiligram
FluorideF
12.0
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
92.50
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.40
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.6 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.